The modern fitness scene is largely defined by the presence of pumped up, muscle-bound bodybuilders, expensive exercise machines, and steroids. It's wasn't always this ways. There was a time when men trained to become inhumanly strong using nothing b...
To eat in a monastery refectory is an exercise in humility; daily, one is reminded to put communal necessity before individual preference. While consumer culture speaks only to preferences, treating even whims as needs to be granted (and the sooner t...
God forbid that I should boast of being poor, gentle, and meek. But I am striving to attain these virtues. Every day the exercises, and indeed the whole ascetic discipline of my Yoga, make it easier for the grace of Christ to flow in me. I feel my hu...
When healing gifts are exercised, the faith of both the one healed and the one healing is built up and becomes stronger. Faith not only in God, but faith in one’s ability to do the works Jesus did, as He said we would. Many who might otherwise move...
What about-you?" I kept my voice carefully indifferent. He flashed me a cold smile, sharp at the edges. "Worried about me?" Because I couldn't think of anything snide to say, I stuck my tongue out at him. Jude wagged his head. "More tongue exercises?...
I am not a courageous person by nature. I have simply discovered that, at certain key moments in this life, you must find courage in yourself, in order to move forward and live. It is like a muscle and it must be exercised, first a little, and then m...
No spiritual exercise is such a blending of complexity and simplicity. It is the simplest form of speech that infant lips can try, yet the sublimest strains that reach the Majesty on high. It is as appropriate to the aged philosopher as to the little...
Aware that much of the story was out of his hands, he tried to exercise what control he could: he hovered around the reporters' typewriters as they wrote, passed them questions as they talked on the phone to sources, demanded to be briefed after they...
It only takes one idea, one second in time, one relationship, one dream, one leap of faith, to change everything, forever. So hang in there. And keep exercising your emotional strength. Remember, happiness is a mindset of appreciation. It doesn’t s...
I tend to agree with the theory that if you want to keep a memory pristine, you must not call upon it too often, for each time it is revisited, you alter it irrevocably, remembering not the original impression left by experience but the last time you...
...otherwise, one of you, most likely the man, would go wandering off on a trajectory of his own, taking his addictive body with him and leaving you with bad withdrawal, which you could counteract by exercise. If you didn't work it out it was because...
If you worked out enough, maybe the man would too. Maybe you would be able to work it out together, as if the two of you were a puzzle that could be solved; otherwise, one of you, most likely the man, taking his addictive body with him and leaving yo...
Juggling and balancing effectively required that we make clear, legacy-driven choices about what we're trying to keep in the air and how we sequence our movements down the beam. Because the ultimate grade in life is not based on how far and fast we'v...
When I speak of life and love as expanding with age, sex seems the least important thing. At any age we grow by the enlarging of consciousness, by learning a new language, or a new art or craft (gardening?) that implies a new way of looking at the un...
Beginning with Santa Claus as a cognitive exercise, a child is encouraged to share the same idea of reality as his peers. Even if that reality is patently invented and ludicrous, belief is encouraged with gifts that support and promote the common cul...
Whereas the Xerox researcher "was eager to juggle multiple threads of work simultaneously," the skeptical questioner viewed his own work "as an exercise in solitary, singleminded concentration." In the choices we have made, consciously or not, about ...
Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. ... One person with indigenous inner strength exercises a great calming effect on panic among people around him. This is what our ...
Many, if not most, of the miracles recorded in the Gospels can, in fact, be directly connected to the earlier miracle of the Creation. The same Being who, as Jehovah, organized the elements and framed the heavens and the earth was thus, as the Man of...
I sometimes hold it half a sin To put in words the grief I feel; For words, like Nature, half reveal And half conceal the Soul within. But, for the unquiet heart and brain, A use in measured language lies; The sad mechanic exercise, Like dull narcoti...
The body, the mind, and the spirit don't form a pyramid, they form a circle. Each of them runs into the other two. The body isn't below the mind and the spirit; from the point of view it's between them. if you reside too much in the mind, then you ge...
[W]hat we also see in sex is a kind of submissiveness. But not a kind of submissiveness which is simply 'do what you like, I'm just here for you', but it...is, or can be, very manipulative. It is a way of getting the other person to exercise all his ...