The best exercise for your biceps would be to uplift the down trodden in this society and bring them to our eye level, who knows your vision might also improve! So lift up the down trodden and MickeyMize everyone's life Share this with everyone to he...
Fortunately, I'm very healthy, and my body is still intact. It hasn't aged very much, I feel like a very young 56. I exercise regularly, and when I do, I always learn new things about my body.
Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.
The nineteenth century is called the century of hygiene, and the twentieth is the century of medicine. The twenty-first century may be the century of behavioral change. Changing everyday, long-term behaviors--how we exercise, what we eat--is the key ...
What I like about gyrotonics is you feel like you really elongated yourself for the day... As we all get older, everything changes and moves, and there's natural ways to exercise. I think it's important, and I think it's something that can help keep ...
Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what ...
Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.
With the counseling of my family doctor, my mother ended up turning to Weight Watchers and their children's program. I went to weekly meetings, got counseling and would exercise with my peers who were my size. It was the first time I saw a proper chi...
The Beijing Olympics were an exercise in Chinese soft power. Americans have the 'Voice of America' and the Fulbright scholarships. But, the fact is, in fact, that probably Hollywood and MTV and McDonalds have done more for American soft power around ...
Medicare is a monopoly: a central-planning bureaucracy grafted onto American health care. It exercises a stranglehold on the health care of all Americans over 65, and on the medical practices of almost all physicians. Medicare decides what is legitim...
I try to do a variety of physical activities. I spin, take classes at Barry's Boot Camp, go to the gym, use home DVD's of ChaLEAN Extreme workouts, which I think are brilliant, and I run around after my three girls. Also, let's be honest. The amount ...
As every student in Philosophy 101 learns, nothing can force me to believe that anyone except me is conscious. This power to deny that other people have feelings is not just an academic exercise but an all-too-common vice, as we see in the long histo...
Isn't that the great thing about Christmas? You get a lot of respite, time to recharge your batteries, time with family without too much else happening anywhere else in the world, time to focus on the people you love and the activities that you enjoy...
My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great...
These days I travel so much it's hard to get into a routine. When I'm on the road, I tend to use hotel gyms. When I'm home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in...
Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspe...
No matter what your political persuasion, you can find a guide that makes it quick, easy and painless to exercise your right to vote. Wanna know what a certain proposition put forth by a cadre of undisclosed billionaires which cuts funding for public...
But look what happens when the government gives you rights. When the government gives you rights, unlike when God gives you rights, the government can take them away. When government gives you rights, the government can tell you how to exercise those...
If we were meant to read for enjoyment, would God have created television? Read as it was intended - for exercise. The more you read, the more you expand your - what's the word I'm looking for? - your stockpile of words. You must have a stockpile of ...
Someone will write a resolution that says, 'I want to exercise more,' or 'I want to lose 15 pounds' - which is great, that's a great goal to have - but every study tells us that if you pose things in abstract, goal-related terms, it's much less likel...
Something like Deckard Cain is great; it doesn't ruin your voice. But games that involve violence or battle or mutating and stuff like that really does take a toll on your voice. And I've even had to start to go to a voice guru kind of guy to do exer...
