I've been able to learn a lot through diet and exercise, but I've got to tell you, it's having true love in your life and somebody who has your back 24 hours a day that makes the difference.
Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don't have the proper coaching, education and guidance.
Oh my God, Zumba is the greatest invention ever for women. I like to exercise, though I do nothing consistently because I get bored and impatient. With Zumba, you're dancing, you're moving your hips. So much fun.
One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put yo...
The great mass of women throughout history have been confined to the cultural level of animal life in providing the male with sexual outlet and exercising the animal functions of reproduction and care of the young.
The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are...
The world does not have time to be with the poor, to learn with the poor, to listen to the poor. To listen to the poor is an exercise of great discipline, but such listening surely is what is required if charity is not to become a hatred of the poor ...
Bringing an asteroid back to Earth? What's that have to do with space exploration? If we were moving outward from there, and an asteroid is a good stopping point, then fine. But now it's turned into a whole planetary defense exercise at the cost of o...
About 10 years ago, I took some vocal lessons. I'll bet that helped. I got a tape of exercises that the girl gave me, which I don't do anymore, but they were good. And I don't smoke.
Every school should have well-rehearsed emergency response protocols covering a variety of possible scenarios, from fire to armed intruders. Schools should have good lines of communications with local emergency response officials and practice those r...
Being able to make work - if it's on your terms, and it's a good fit with the people who are supporting it - can be a very interesting exercise. When it doesn't work is when an artist just connects with a brand, and they try to take advantage of each...
It's never a good thing to see a government agency talk in secret about the need to 'control protestors' - especially when that agency is charged with protecting the homeland against terrorists, not nonviolent demonstrators exercising their First Ame...
The bad things about theatre get balanced by the good things in film and vice versa. So to tell you the truth, I love it when I can go back and forth - it feeds different parts of you and exercises different muscles.
We begin the process of being born again through exercising faith in Christ, repenting of our sins, and being baptized by immersion for the remission of sins by one having priesthood authority.
From faith, hope, and love, the virtues of religion referring to God, there arises a double act which bears on the spiritual communion exercised between God and us; the hearing of the word and prayer.
By his disobedience of God's law, before man had exercised his power to bring children into the earth, not only Adam lost everything for himself, but his children were born as sinners, imperfect, and without the right to live.
The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.
We are not a country that subscribes to policing any part of the world. The areas we are comfortable with are capacity building, intelligence sharing, exchange of ships, call on each other's ports, joint training and exercises.
The exercise of power is determined by thousands of interactions between the world of the powerful and that of the powerless, all the more so because these worlds are never divided by a sharp line: everyone has a small part of himself in both.
We should be therefore supporting a larger Europe, and in so doing we should strive to expand the zone of peace and prosperity in the world which is the necessary foundation for a stable international system in which our leadership could be fruitfull...
