The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives.
I was diagnosed with a lung disorder that some people walk around with and don't even know they have. Through early diagnosis, I'm happy to share that I stay healthy with diet and exercise.
I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.
Here once again education is crucial, it enables children to be become more aware of their rights and to exercise them in a respectful manner which helps them shape their own future.
It is really important that we promote competitive support in schools. It is very important that we recognise that has to be underpinned by good quality physical education and by getting people into patterns of exercise.
Sustainable development is the pathway to the future we want for all. It offers a framework to generate economic growth, achieve social justice, exercise environmental stewardship and strengthen governance.
Remember that bodily exercise, when it is well ordered, as I have said, is also prayer by means of which you can please God our Lord.
I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
I love improv. 'Crazy, Stupid, Love,' the script was really great, but the directors were open to letting you try different things. And that felt like a muscle I hadn't exercised in a really long time.
Love and hate have a magical transforming power. They are the great soul changers. We grow through their exercise into the likeness of what we contemplate.
I think that some people like to be someone other than themselves when acting, while others are most themselves. I fall into the second camp. For me, acting is a great exercise in getting to the truth about myself.
Your great country is wonderful at stealing pieces of history and using it for its own purposes, so there didn't seem to be anything particularly unusual about it but the English were incredibly exercised about it.
Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.
Cooking with your kids is a remarkable exercise to let them in on the purchasing part of the process - kids love to shop, and its great to take them to these ethnic places where people don't always speak the language.
Modern women - we're very good at keeping ourselves busy. There are PTA meetings, exercising, bake sales at school. I like that my life is not the same every day.
A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises.
Dance is something I really enjoy; it gives me a different kind of happiness, something more spiritual. Plus it's good exercise; I'm happy doing it, and it all shows!
When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now.
To be good, we must do good; and by doing good we take a sure means of being good, as the use and exercise of the muscles increase their power.
The powers of government exercised locally derive from a federal law authorizing government by consent in local affairs only, unless those affairs are otherwise governed by federal law.
The capacity of the commonwealth government created under the local constitution to exercise governmental powers in local affairs is like that of local government in the states of the union in regard to non-federal affairs at the local level.
