Not everything that is related to yoga is equally beneficial.
Living in the Spirit of Yoga: Take Yoga Off the Mat and Into Your Everyday LifeWalk as if you are kissing the Earth with your feet.
Peace Is Every Step: The Path of Mindfulness in Everyday LifeAwakening does not mean a change in difficulty, it means a change in how those difficulties are met.
The Trauma of Everyday LifeThe picture we present to ourselves of who we think we ought to be obscures who we really are.
The Trauma of Everyday Life