Kennedy's issue didn't seem to be that she had been in jail, but that she had put on weight in jail. The food had been crappy, she'd told me, and it has been high on the carbohydrate count. "But I'm an emotional eater," she'd said, as if that were a ...
She felt whatever emotions she felt, but feeling was never a useful substitute for doing, and she never let the former get in the way of the latter. If anything, she used her emotions to motivate her and help her concentrate. The emphasis for her was...
Take a walk through the garden of forgiveness and pick a flower of forgiveness for everything you have ever done. When you get to that time that is now, make a full and total forgiveness of your entire life and smile at the bouquet in your hands beca...
Certain things leave you in your life and certain things stay with you. And that's why we're all interested in movies- those ones that make you feel, you still think about. Because it gave you such an emotional response, it's actually part of your em...
We’ve entered dangerous territory. You can’t kiss someone with so much emotion if you’re preparing to walk away. Alarms ring through my head, too loud and too obvious to be ignored. There are way too many complex emotions being passed between u...
Anxious systems also fail to get a clear view of things. Embedded in their dread, they lose a sense of proportion. They have little awareness of what is happening and how it is being mutually maintained. Emotionally cramps the broader view.
Societies would _not_ be better off if everyone were like Mr Spock, all rationality and no emotion. Instead, a balance - a teaming up of the internal rivals - is optimal for brains. ... Some balance of the emotional and rational systems is needed, an...
Caring is open-hearted, keeping us available to transmit love to a stranger through simple eye contact and without condition. This is not the opportunistic sizing-up of sexual cruising; instead, it’s the felt recognition of the divinity and humanit...
Summoning gratitude is a sure way to get our life back on track. Opening our eyes to affirm gratitude grows the garden of our inner abundance, just as standing close to a fire eventually warms our heart.
..giving power to negative thoughts or fears was bringing ideas to life in physical world,idea in mind became emotion in heart,emotion turned into words spoken,written,painted,strummed across guitar strings,or vibrantly held note by Tibetan singing b...
When life throws difficulties at us and the mind is restless, emotional resilience will see us through challenging times. We can work through tempestuous emotions and self-doubt and come through them unharmed and avoid self-sabotage and self-harm.
In today's world, it is tempting to follow suit and artificially numb the emotions you don't want while inducing the ones that you do want. The problem is that pushing pleasure into your veins will not get you out of quicksand, nor will blocking pain...
But show business has always been like that - any kind of show business. If these people didn't live intense and rather disordered lives, if their emotions didn't ride them too hard—well, they wouldn't be able to catch those emotions in flight and ...
I learned that what happened to me did not have to define who I was. My past could not control my future unless I allowed it to.
[T]he Christian is unable to sin and not care ... They may sin, but they cannot do so comfortably and continually. They are very much aware of their wrong actions, and they are very miserable.
If you want to give the devil a nervous breakdown, just get up every day and see how much good you can do.
The essence of humility in Step 3 is acknowledging and accepting our dependence on God. The essence of faith is trusting God. – p. 167
We arrive in the rooms tangled up in a web of complexity and confusion. Our lives are unmanageable because our minds are unmanageable.” – p. 134
Things keep happening all around you. There is violence, there is gore, there are people who will use you and never look back to see what became of you, and worse, there are people who will break you into smithereens before they leave to make sure th...
What art does is give us the refinement, all the shades of meaning, of emoting, that we don’t have language for. What fascinates me about that is we’re talking about an art form in which your medium is language. It’s almost a paradox that you�...
A sentence is like a tune. A memorable sentence gives its emotion a melodic shape. You want to hear it again, say it—in a way, to hum it to yourself. You desire, if only in the sound studio of your imagination, to repeat the physical experience of ...
