For us, fear comes where terror comes to others because we are anesthetized to the guns constantly pointed at us. And the terror we have known is something few Westerners ever will. Israeli occupation exposes us very young to the extremes of our emot...
I don't ever forget things when it comes to you, Rebecca.” A dark emotion flashed in his eyes. “I can't make up for the years I didn't show, nor will I try because you can never make up for lost time, but you have to know how important you are to...
Some people view love and romance as a sacred bond between two individuals. Other people see love as a game, where the goal is to manipulate another individual and gain emotional power over a partner. People who view love as a game are much more like...
Like gratitude, authentic appreciation in the workplace is a realisation that can be nurtured and accessed with daily mindful practice. By and large, people who are grateful, happy and enthusiastic are going to demonstrate better performance than tho...
First and foremost, if we maintain healthy emotional boundaries and direct love and kindness inwards, we are taking care of ourselves and secondly we are giving a subliminal message to others about how we wish to be treated. People tend to subconscio...
Whether someone is a CEO of a major corporation or is serving meals in a diner, failure to adopt a mindful approach will mean that mental and emotional exhaustion could become a habitual condition. Whether someone is stressed about their stocks losin...
The incredible benefits of practising and applying mindfulness and self-compassion in the workplace are being increasingly recognised by human resource professionals as well as the medical profession, as the stresses of competing in today’s global ...
Mindfulness (present-moment awareness) is deliberately focusing our attention on our thoughts, emotions, feelings, sensations and mental activity without losing awareness of what is happening in the present moment. It is essentially being in a state ...
To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with love, care, dignity and make your wellbeing a priority. With self-compassion, we still hold ours...
I didn't understand it at the time, but our bodies need attention and encouragement as much as our minds. They are not meant to be kept quiet, preserved like a specimen in a jar. We are meant to . When we forget that we are not just intellectual, emo...
While pity shows a lack of respect for other human beings, compassion has its roots in a deep respect for others. Pity is an emotion; compassion is a connection. Compassion sees the other as equal. Compassion happens when we care for another person e...
Seeing my mother get back to her studies was all the proof I needed that a chain of emotion can persuade when one forged of logic won't hold. But more important was her example that a surplus of effort could overcome a deficit of confidence. It was s...
With Angela, everything about Damian died. His hopes, his dreams, his emotions. From that day on, Trey watched with regret, and a silent prayer to his sister, who he hoped looked down upon them. He wished that Damian would rediscover his humanity. He...
Starting with the hypothesis that all the characters in Women in Love suffer from acute dissociation of sensibility, it becomes clear that psychological reintegration is no longer possible for them, and complete divorce between reason and emotion, mi...
Music from the party throbs and echoes off the basement walls. I’m not sure how I got here, and I’m certain I don’t know how Charlie ended up on the other side of the room with Guy In Touch With His Emotions. Raising a bottle to my lips, I watc...
I sunk to my knees in the spot he had left me. I felt a part of me had just been lost. I was fraught with so many emotions, confused by them all; however, I was hurt more than anything. Hurt to hear him call himself a monster. A monster? Of all the t...
Identifying the flaw in the US philosophical roots requires that we move beyond the intellectual and emotional climate in which the Constitution was conceived and adopted. The meanings of concepts and words change with use, and even the Supreme Court...
She had always experienced big, intense emotions here at Lover's Leap. Under this huge sky, surrounded by infinite beauty, she had grieved to the depths of her soul. Here, she had loved freely and completely with every fiber of her being. On this lit...
In youth, our blood rises and becomes volatile. Desire, worry, and anxiety increase. External circumstances now direct the rise and fall of emotions. Will and intention become constrained by social conventions. Competition, conflict, and scheming are...
She slips into the seat at our table, refusing to look up at me. I reach for her hand, sending a shiver through me when our finger tips touch. She glances at me, her eyes filled with a feral fear that reaches into my depths, pulling on emotions I ref...
This is my living faith, an active faith, a faith of verbs: to question, explore, experiment, experience, walk, run, dance, play, eat, love, learn, dare, taste, touch, smell, listen, speak, write, read, draw, provoke, emote, scream, sin, repent, cry,...
