I had become too accustomed to the pseudo-Left new style, whereby if your opponent thought he had identified your lowest possible motive, he was quite certain that he had isolated the only real one. This vulgar method, which is now the norm and the s...
Juggling and balancing effectively required that we make clear, legacy-driven choices about what we're trying to keep in the air and how we sequence our movements down the beam. Because the ultimate grade in life is not based on how far and fast we'v...
Between the wrinkles of age and her features which indicated a number of years resided a beauty that was touching and awakened trust. Since by now I had observed many faces quite closely in order to sketch them, I fully realized that it was more than...
Quitting is not giving up, it's choosing to focus your attention on something more important. Quitting is not losing confidence, it's realizing that there are more valuable ways you can spend your time. Quitting is not making excuses, it's learning t...
Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further equals a comprehension of the relationship between our “tools.” And since the mind and b...
Using the combined, integrated force of the mind and body is more efficient than using one without the other. Since the body can only exist in the present, that’s where the mind should be too (unless we deliberately choose to contemplate the past o...
Our past cannot be changed, and to be preoccupied with it is inefficient in time and effort. Likewise, by fretting over the future, we only exhaust ourselves, making us less able to effectively respond when the future is actually upon us. By worrying...
All creations are one with the universe. Look at the world around you. Can you effectively separate yourself from everything else? After seriously pondering this, most of us rapidly conclude that we cannot. To even make the statement that I exist as ...
To reach an understanding of Aikido as love, you have to be shinken [completely focused; as if wielding a real sword]. You need to commit yourself, body and soul. Without a wholehearted focus, you won;t be able to effectively love yourself or someone...
Do not focus too much on the east and forget the west. And do not ignore the south, to speak for the north. What happens in the east has effects in the north, as the west has in the south. And do not focus on one species and ignore the other. Or love...
One small but scientifically sound study from Japan found that jogging thirty minutes just two or three times a week for twelve weeks improved executive function. But it's important to mix in some form of activity that demands coordination beyond put...
The most effective alternative process [to punishment] is probably extinction. This takes time but is much more rapid than allowing the response to be forgotten. The technique seems to be relatively free of objectionable by-products. We recommend it,...
Give serious thought to why your company should care about your strategy. Specifically, find problems that the board wants to be solved. What are senior managers scared of? Part of becoming a credible strategic thinker is learning effective approache...
I am myself a dissenter from all known religions, and I hope that every kind of religious belief will die out. I do not believe that, on the balance, religious belief has been a force for good. Although I am prepared to admit that in certain times an...
Humans! They lived in a world where the grass continued to be green and the sun rose every day and flowers regularly turned into fruit, and what impressed them? Weeping statues. And wine made out of water! A mere quantum-mechanistic tunnel effect, th...
You will be interested to hear, Hilary, that it [the drug] had a most remarkable effect — even on Selena after a very modest quantity. She cast off all conventional restraints and devoted herself without shame to the pleasure of the moment." I aske...
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. T...
Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. ... One person with indigenous inner strength exercises a great calming effect on panic among people around him. This is what our ...
The process of applying Mindfulness Burnout Prevention (MBP) in the workplace or any environment has a much more far-reaching effect than simply accessing equanimity throughout the vicissitudes of life. Continuous learning helps us to stay youthful, ...
Miracles are (in late documents, I believe) recorded of the Buddha. But what could be more absurd than that he who came to teach us that Nature is an illusion from which we must escape should occupy himself in producing effects on the Natural level-t...
Inevitably, people tell me that poor folks are lazy or unintelligent, that they are somehow deserving of their poverty. However, if you begin to look at the sociological literature on poverty, a more complex picture emerges. Poverty and unemployment ...
