The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the...
By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brai...
I love cities, I spend most of my life talking about cities. And the design of cities does have an effect on your life. You're lucky if you can see trees out of your window and you have a square nearby, or a bar, a cornershop, a surgery. Then you're ...
I think that probably the most important thing about our education was that it taught us to question even those things we thought we knew. To say you've got to inquire, you've got to be testing your knowledge all the time in order to be more effectiv...
At one point I would read nothing that was not by the great American Jews - Saul Bellow, Philip Roth - which had a disastrous effect of making me think I needed to write the next great Jewish American novel. As a ginger-haired child in the West of Ir...
When a man gets cheated on, I'm like, 'Meh, he'll find somebody else.' When a woman gets cheated on, that's a deep wound. I think when a man is widowed, like Liam Neeson, I think that has more of an effect - you had a great love and the universe took...
I'm an actor. The fact that I'm involved in Jigsaw, I don't approach Jigsaw any differently than I approached The Nordic in 'The Firm' or FBI Agent Stokes in 'Mississippi Burning.' It's the same deal. It's just that the effect is sometimes different....
It's very good for you, riding. You know how every model is like, 'I do yoga.' Well, I find horses to have the same effect, in that you have to put your ego aside and concentrate on making the horse do the things you want it to do, and move in the wa...
A good part of 'The Information' is about the transition from an oral to a literary culture. Books effected such a great transformation in the way we think about the world, our history, our logic, mathematics, you name it. I think we would be greatly...
Our thoughts about an event can have a dramatic effect on how we go through the event itself. When our expectations are low, it's easy to be pleasantly surprised. When they're not, we're vulnerable to painful disappointment. Because of this, many peo...
I'm not trying to be a poet on Twitter; I'm trying to be aware of the fact that a very simple sentence, well written, can have a very moving effect without that person knowing why. There's a deep genetic part of you that somehow, even without your pe...
Everyone sort of sees his own life and times as being ephemeral. One thinks that everything good or important that happened, happened in the past. But I think that seeing scenes that you are used to, but with the heightening effects of poetry, perhap...
I smoke as much as I want and chew tobacco a good deal of the time. I don't pay any attention to the rules for keeping in physical condition. I think they are a lot of bunk. The less you worry about the effect of tea and coffee on the lining of your ...
I recently spent quite a bit of time in Sheffield, England, which is where I'm from. I wouldn't move back there, but it's funny when you spend a bit of time in the place where you were brought up. You kind of realize how that place has had quite a bi...
Our feelings of separation from God will diminish as we become more childlike before Him. That is not easy in a world where the opinions of other human beings can have such an effect on our motives. But it will help us recognize this truth: God is cl...
All knowledge or form conception is evoked through the medium of the eye, either in response to disturbances directly received on the retina or to their fainter secondary effects and reverberations. Other sense organs can only call forth feelings whi...
I believe that all centers that appear in space - whether they originate in biology, in physical forces, in pure geometry, in color - are alike simply in that they all animate space. It is this animated space that has its functional effect upon the w...
Our problems stem from our childhood. Ray was, for so long, the only boy. Then I arrive and take all his limelight away from him. That must have quite a profound effect. I sometimes think that Ray was only happy for three-and-a-half years in his life...
I'm trying to look at many, many things in modern life that I believe are going faster, and I'm trying to look at why they're going faster and what effect they have on us. We all know about FedEx and instant pudding, but it doesn't mean we've looked ...
I liked Edinburgh as a university in a way that I'd never enjoyed King's College London. I realised after I came to Edinburgh that perhaps it was a mistake to have gone to a college which was bang in the centre of a vast city. It had a bad effect on ...
I write almost all my songs on an acoustic guitar, even if they turn into rock songs, hard rock songs, metal songs, heavy metal songs, really heavy songs... I love writing on an acoustic because I can hear what every string is doing; the vibrations h...
