When it comes to eating, you can sometimes help yourself more by helping yourself less.
Richard ArmourThree mornings a week, I exercise before eating - it's called 'fasted cardio' - to burn fat.
Tim HowardI try not to eat processed foods, well, ever. If it comes from a lab or a factory, I don't want it.
Theo RossiBeing from Staten Island and Brooklyn, I'm used to eating pasta and meatballs every single day.
Theo Rossi