When we are true to ourselves, all that is toxic and burdensome simply falls away
Stop Eating Your Stress!: Discover the Secret to Inner Calm, Comfort & True Nourishment On and Off Your PlateNo one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!
The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner