Claims have been made that I've been on a strict workout routine regulated by co-stars, whipped into shape by trainers I've never met, eating sprouted grains I can't pronounce and ultimately losing 14 pounds off my 5'3" frame. Losing 14 pounds out of...
What people don't understand about depression is how much it hurts. It's like your brain is convinced that it's dying and produces an acid that eats away at you from the inside, until all that's less is a scary hollowness. Your mind fills with dark t...
Are you looking for me? I am in the next seat. My shoulder is against yours. you will not find me in the stupas, not in Indian shrine rooms, nor in synagogues, nor in cathedrals: not in masses, nor kirtans, not in legs winding around your own neck, n...
Big Idea Your days are your life in miniature. As you live your hours, so you create your years. As you live your days, so you craft your life. What you do today is actually creating your future. The words you speak, the thoughts you think, the food ...
Why there isn't any drama in my life So I'll crawl on the cottonfield with a fife Why to have a dream in vain my life begs Am a house gecko, I eat flies and lay eggs My death surely doesn't yield a headline and all I'll break law by pissing on a cast...
If it had been a heart attack, the newspaper might have used the word , as if a mountain range had opened inside her, but instead it used the word , a light coming on in an empty room. The telephone fell from my shoulder, a black parrot repeating a s...
At home, my father ate all the most burnt pieces of toast. 'Yum!' he'd say, and 'Charcoal! Good for you!' and 'Burnt toast! My favorite!' and he'd eat it all up. When I was much older he confessed to me that he had not ever liked burnt toast, had onl...
As writers we live life twice, like a cow that eats its food once and then regurgitates it to chew and digest it again. We have a second chance at biting into our experience and examining it. ...This is our life and it's not going to last forever. Th...
I’m a keeper of flocks. The flock is my thoughts And my thoughts are all sensations. I think with my eyes and with my ears And with my hands and feet And with my nose and mouth. Thinking about a flower is seeing and smelling it And eating a piece o...
What the hell is it?" muttered the old man. He was always an aggressive sleeper. Sleep was one of the things he did best, and he loved it. Some look upon sleep as an unfortunate necessary interruption of life; but there are others who hold that sleep...
...compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can't stand it a...
At some point, it's time to stop fighting with death, my thighs and the way things are. And to realize that emotional eating in nothing but bolting from multiple versions of the above: the obsession will stop when the bolting stops. And at that point...
You can feel anything. All is free for you to feel. But I guarantee you that if you allow yourself to feel envy and then to swim in it, that envy will destroy you and the people around you. Envy is unlike anger. Envy is not a right wing nor a left wi...
You've got this life and while you've got it, you'd better kiss like you only have one moment, try to hold someone's hand like you will never get another chance to, look into people's eyes like they're the last you'll ever see, watch someone sleeping...
Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction. Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow, and the day af...
Humans — who enslave, castrate, experiment on, and fillet other animals — have had an understandable penchant for pretending animals do not feel pain. A sharp distinction between humans and 'animals' is essential if we are to bend them to our wil...
Mothers who know do less. They permit less of what will not bear good fruit eternally. They allow less media in their homes, less distraction, less activity that draws their children away from their home. Mothers who know are willing to live on less ...
I believe in Supreme Being, a Creator, whoever he may be, it's of no importance to me, who put us here on earth to do our duty as citizens and fathers; but I don't need to go to church and kiss silver platters and dig into my pocket to fatten up a lo...
[I] would argue that native-born blacks are so vastly less "African" than actual Africans that calling ourselves 'African American' is not only illogical but almost disrespectful to African immigrants. Here are people who were born in Africa, speak A...
So this, Harriet thought, gazing at her black-clad reflection, was what bearing up looked like. The eyes in the mirror stared at her, somehow, while fixing themselves far away. Bearing up, then, must be this: the feeling of perfect frozen stillness, ...
I'm just being practial. I knew someday I might have to bare my throat to you. Pete and I discussed that very possibility. As for the danger and risk taking, that's what Pete pays me to do. And you and I both know he inteneds to get his money's worth...
