I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly ...
I mostly eat healthy. I just do. I'm not a vegan for health reasons - although obviously I'm 20 pounds lighter than when I started. I stayed 20 pounds lighter. I feel better. My friends say I look better. All that's true. But I'm a vegan for compassi...
What inspired me to become an author? I think it was the snow in New York. I looked out the window and I said, 'Well, I have to get dressed every morning to go to teach, but if I write a book, I can stay home in my bathrobe, eat candy corn.'
My days in hostel were tough. I was ragged by my seniors. We were asked to wash their dirty clothes, do their odd jobs, etc. When it came to eating, we would be often given burnt rotis and milk that had awful odour. But, never once did I call home. I...
History is moving the furniture around in the house of mankind just about everywhere but the U.S.A. Things have changed, except here, where people come and go through the rooms of state, and everything looks shabbier by the day, and lethargy eats awa...
My breakdancing crew used to go to the mall and squat a piece of cardboard there; we had our jam box, and I'd spin on my head and make about forty bucks a day, which was pretty good back then. I was only 14 years old, so I would chase the girls aroun...
I am training at such a high level that I actually could eat anything and get by. But as my coach always says, your body is like a car, and food is like your fuel. I am a race car, so I can't just put unleaded fuel in my car. I need that good premium...
As far as luxury goes, about the only thing I do is... I go first class all the way. I live on the road, so when I'm out there, I'm getting the nice hotel suite, I'm getting the luxury car, I'm eating the good food, and I make sure I take care of mys...
No matter what, I always make it home for Christmas. I love to go to my Tennessee Mountain Home and invite all of my nieces and nephews and their spouses and kids and do what we all like to do - eat, laugh, trade presents and just enjoy each other......
I love my daughter, but she had me on couscous and fixed me pastas and made me eat oatmeal every morning and what else, turkey burgers, turkey bacon, and that kind of stuff. So she wants her dad to live a long time, and I do, too.
To a billion people around the world surviving on just a dollar a day, the question of what to eat tonight is more about life and death than about recipes. The struggle of poor people around the globe weighs heavily on me, especially now that I am a ...
I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's...
Hindered by asthma since I was six weeks old, I had begun experimenting with my diet and discovered a disquieting correlation. When I stopped eating the normal American diet of sugar, fats, alcohol, chemicals, and additives, I felt better. I could br...
I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing.
I hate going out for lunch during a workday because it slows down my pace and ruins my rhythm. I prefer to eat at my desk. Actually, I wander around the design studio with a plate in my hand as I dine on, for example, salmon sashimi and a salad of to...
I was very lucky because hanging out at a golf course was much better than being on the streets. Golf taught me a great deal. I grew up surrounded by people who were professionals - lawyers, doctors, engineers. Around them, I learned how to behave, s...
When I first started working on 'Secret Diary,' I definitely felt like I needed to shape up. The idea of being in my knickers on TV was a great incentive! Now I try to eat right, and I go to Bikram yoga three or four times a week. I have my 'naughty'...
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and ...
Luckily, I'm young and I have a great training staff that helps me take care of my body day in and day out. You make sure you're eating right. Make sure you're hitting the iron, lifting as much as you possibly can. That's easier said than done becaus...
I'm truly blessed with great genes. I've never done anything drastic in my life, and I can proudly say I haven't tried any of those crazy fad diets, either. I believe in eating right and living healthy. Plus, I love going to the gym, and I enjoy yoga...
I obviously want to give a healthy body image to my own daughter. I think having good examples, eating properly, that's all one can do - and just be really loving around her. I've tried to give her confidence in who she is. I think she's all right in...
