The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
A. J. JacobsIf I've been indulging in rich foods, a cleanse is a wonderful way to hit the reset button.
Salma HayekI try not to eat processed foods, well, ever. If it comes from a lab or a factory, I don't want it.
Theo RossiIf you know how it is to be without food then you will appreciate your daily provisions.
Lailah GiftyAkitaI eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.
Martine McCutcheon