A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.
Software-industry battles are fought by highly paid and out-of-shape nerds furiously pounding computer keyboards while they guzzle diet Coke. The stakes aren't very dramatic. Life? Liberty? The pursuit of happiness? Nope, it's about stock options.
The more I read and watched about the meat industry, the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew.
There were years when I was a beer and tequila guy, then I got real fat. And then I found that you could actually go on a diet and drink scotch. Then I got hooked on scotch, and if you get hooked on scotch, then everything else just tastes wrong.
Our society's strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women.
I have found the right way to deal with my diet, largely through trial and error, but also by having good people around me all the time, and they have given me the right advice for my body.
A number of countries around the world, and indeed the E.U. as a whole, have chosen not to allow the import from the U.S. of beef from cows fed a diet that includes the hormone ractopamine, because of the fairly grave health concerns.
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.
By exercising your stomach muscles, you wring out the body, you don't catch colds, you don't get cancer, you don't get hernias. Do animals get hernias? Do animals go on diets?
I don't believe in diets, as I always put whatever I lost right back on again. I think we should all just eat healthily and get as much exercise as we can.
When it comes to dieting, I'm the kind of person that likes to be told what to do. I don't like to count points, etc. I don't want to have a lot of choices.
Out of the welter of life, a few people are selected for us by the accident of temporary confinement in the same circle. We never would have chosen these neighbors; life chose them for us. But thrown together on this island of living, we stretch to u...
A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.
She's always looking for poetry and passion and sensitivity, the whole Romantic kitchen. I live on a rather simpler diet.' 'Prose and pudding?' 'I don't expect attractive men necessarily to have attractive souls.
The mystic's idea of deliberately stupefying and stultifying himself is an "abomination unto the Lord." This, by the way, does not conflict with the rules of Yoga. That kind of suppression is comparable to the restrictions in athletic training, or di...
The desire to be loved, to feel loved, is behind every diet, pill, surgery, and lie. It is behind each act of violence and every affair as well as each organized religion and every method of self-help.
The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.
The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
I had one of my best years in 1991; I was 31. I made a renewed effort to work harder. I got better at my diet. I paid attention to how much sleep I got. I was always someone of routine. I became more strict.
Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer, and healthier. I'm convinced that of all the changes I've made to my lifestyle, it's the adoption of a vegan diet that has been...
I've never believed in dieting, but there are people out there who have problems. My advice would be don't ever stop yourself to a point where you start craving something, because you end up bingeing. I think the key word is moderation.
