The process of applying Mindfulness Burnout Prevention (MBP) in the workplace or any environment has a much more far-reaching effect than simply accessing equanimity throughout the vicissitudes of life. Continuous learning helps us to stay youthful, ...
I am sure it is everyone’s experience, as it has been mine, that any discovery we make about ourselves or the meaning of life is never, like a scientific discovery, a coming upon something entirely new and unsuspected; it is rather, the coming to c...
In living this way, we discover new opportunities for comfort and enjoyment. Where the younger person may have tossed and turned throughout a sleepless night, the older man or woman can possibly feel the pleasure that comes from lying on a good mattr...
And this was what we felt: vertigo, an icicle through our strong hearts, our long-lost childhoods. Sunshine in a field and crickets and the sweet tealeaf stink of a new ball mitt and a rock glinting with mica and a chaw of bubblegum wrapping its swee...
I don’t have the heart to tell my sons that the older one gets, the less funny literature becomes—and they would refuse to believe me if I tried to explain that some people don’t think jokes even belong in proper books. I won’t bother breakin...
We all love each other, Ange," I said impatiently, hating this whole conversation. "No, not like this," she went on relentlessly. "Fang loves you."......My mouth dropped open. How does she know this stuff? "Forget it! No one's getting married!" I his...
In rational inquiry, we idealize to selected domains in such a way (we hope) as to permit us to discover crucial features of the world. Data and observations, in the sciences, have an instrumental character. They are of no particular interest in them...
He felt the withering of something, the way risk was increasingly eliminated, replaced with a bland new world where the viewing of food preparation would be felt to be more than the reading of poetry; where excitement would come from paying for a sou...
Boredom or discontent is useful to me when I acknowledge it and see clearly my assumption that there's something else I would rather be doing. In this way boredom can act as an invitation to freedom by opening me to new options and thoughts. For exam...
Last weekend I went out of my comfort zone to go hang out with people I’d only heard about, and I met one new person who turned out to be a very valuable contact. I should try networking at my family reunions more often, because that’s how I fina...
We stopped to browse in the cases, and now that William - with his new glasses on his nose - could linger and read the books, at every title he discovered he let out exclamations of happiness, either because he knew the work, or because he had been s...
Man has been reared by his errors: first he never saw himself other than imperfectly, second he attributed to himself imaginary qualities, third he felt himself in a false order of rank with animal and nature, fourth he continually invented new table...
I've got to be willing to enter into and do battle with the confusion in order to reach the victory on the other side. It's like, I am here, confusion is in front of me, and just beyond confusion waits the answer or skill I need to take my life in a ...
The whole of the life -- even the hard -- is made up of the minute parts, and if I miss the infinitesimals, I miss the whole. These are new language lessons, and I live them out. There is a way to live the big of giving thanks in all things. It is th...
The nineteenth century was the Age of Romanticism; for the first time in history, man stopped thinking of himself as an animal or a slave, and saw himself as a potential god. All of the cries of revolt against 'God' - De Sade, Byron's "Manfred", Schi...
Great art projects a sense of inexhaustibility. In literature, particularly in poetry, this may be accomplished through ambiguity: Beneath each and every meaning that I can descry lie others, so that rereading holds out the prospect of new subtleties...
My grandfather was a duck trapper He could do it with just dragnets and ropes My grandmother could sew new dresses out of old cloth I don't know if they had any dreams or hopes I had 'em once though, I suppose, to go along With all the ring-dancin' C...
With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we we...
Very few people believe in the devil these days, which suits the devil very well. He is always helping to circulate the news of his own death. The essence of God is existence, and He defines Himself as: 'I am Who am.' The essence of the devil is the ...
She told her therapist it reminded her of coming home the summer after her freshman year at Rutgers, stepping back into the warm bath of family and friends, loving it for a week or two, and then feeling trapped, dying to return to school, missing her...
The aim of scientific thought, then, is to apply past experience to new circumstances; the instrument is an observed uniformity in the course of events. By the use of this instrument it gives us information transcending our experience, it enables us ...
