Too many of us live with an uncontrolled thought life. It is possible to learn to identify destructive thoughts and make wiser choices. Instead of letting those thoughts rumble freely about in my mind, I make the choice to harness them and direct the...
I am convinced that an immense number of people who have children should not have them, and do not particularly want them, except as "symbols" of family life. What they want are ideal children, not real ones; and as soon as the real ones show no inte...
As soon as (Teddy Roosevelt) received an assignment for a paper or project, he would set to work, never leaving anything to the last minute. Prepared so far ahead "freed his mind" from worry and facilitated fresh, lucid thought.
raped reason. He implanted in the dominant schools of philosophy the attractive belief that there can be discrete separation between mind and body. This led quite naturally to corollary delusions such as the one that power can be understood without a...
The worst of such stories is that the triumphant romancers can always be put to confusion and crushed by the very details in which real life is so rich and which these unhappy and involuntary story-tellers neglect as insignificant trifles. Oh, they h...
When I feel threatened, vulnerable, or insecure, whether it from simply walking into a room of unknown people, meeting someone for the first time, an unexpected or expected confrontation, or doing something new, I affirm in my mind (over and over): T...
What a nuisance is the friend who must have this and that, whose likes and hates are infinite, with bitter and loud voiced complaint about the whole of circumstance? How pleasant are the truly great who, wanting nothing, are content with anything. Ac...
By-passing all scriptures and all that any teacher has to say, we shall, while respecting every finger that points to the moon, be mindful only of the moon. This habit will make it easier to understand the truth that every statement is wrong, wheneve...
Great. Now Renata would have even more reason to dislike her. Jane would have an enemy. The last time she had had anything close to an enemy, she was in primary school herself. It had never crossed her mind that sending your child to school would be ...
She knew Paul D was adding something to her life—something she wanted to count on but was scared to... His waiting eyes and awful human power. The mind of him that knew her own. Her story was bearable because it was his as well—to tell, to refine...
Most of us take for granted that time flies, meaning that it passes too quickly. But in the mindful state, time doesn't really pass at all. There is only a single instant of time that keeps renewing itself over and over with infinite variety.
Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believ...
Listening to Ella furiously and endlessly unfurl the yarns of the Mingus tales, I understood that the need to tell stories is deeply embedded in our minds, and inseparably entangled with the mechanisms that generate and absorb language. Narrative ima...
Food matters because it's one of the things that forces us to live in this world -- this tactile, physical, messy, and beautiful world -- no matter how hard we try to escape into our minds and our ideals. Food is a reminder of our humanity, our fragi...
I do, 'Merama,' Deven piped up. 'I know exactly what she means. We need to send them love and see them coming home in our mind. If we wish and believe we can be together again.' 'Yas!' said Zahra strongly. 'Young one has knowing. You must that do!
Whatever you eye falls on - for it will fall on what you love - will lead you to the questions of your life, the questions that are incumbent upon you to answer, because that is how the mind works in concert with the eye. The things of this world dra...
Living a life of faith is not superficial. You are not simply living in some hurt from the past, trying to be the top dog, or even tying to fulfill a parent inadequacy. No, you are on a unique journey, living each day anew, with freedom to be yoursel...
Sydney discovers that she minds the loss of her mourning. When she grieved, she felt herself to be intimately connected to Daniel. But with each passing day, he floats away from her. When she thinks about him now, it is more as a lost possibility tha...
Christopher, baby, I love you. Completely. I love your looks and everything else about you.” She felt his hand enclose around hers. “I know you do. Ashleigh…I love you so much that it scares me. Everything I do, I have you in mind.
Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain.
As the rain falls and the sun shines, they grow, grow, grow; minds so open, they go through life aware and accepting, seeing light where there's dark, seeing possibility in dead ends, tasting victory as others spit out failure, questioning where othe...
