It is often thought that the life of the hunter-gatherer was one of feast and famine. But most available data suggest that they were surprisingly healthy and had a fairly stable diet and lifestyle. Not so the primitive farmers. In years when the crop...
A relationship between two people is made up, for the most part, of invisible things: memories, shared experiences, hopes and fears. When one person disappears, the other is left alone, as if holding a string with no kite. Memories can do a lot to su...
A sunset, almost formidable in its splendor, would be lingering in the fully exposed sky. Among its imperceptibly changing amassments, one could pick out brightly stained structural details of celestial organisms, or glowing slits in dark banks, or f...
In the end, what I love most about contemporary yoga is its ability to synthesize the everyday with the extraordinary, the practical with the visionary, the mundane with the sacred. I love that yoga can work to release my tense muscles, negative emot...
Pray each morning and each night. Talk to God and be polite. Tell Him what you're grateful for. Leave your troubles at His door. Share your wishes, needs, and hopes. Ask God what to do to cope. Tell Him all you learned today. Say the things you need ...
Christianity revitalized life in Greco-Roman cities by providing new norms and new kinds of social relationships able to cope with many urgent urban problems. To cities filled with the homeless and the impoverished, Christianity offered charity as we...
The core predicament of medicine - the thing that makes being a patient so wrenching, being a doctor so difficult, and being a part of society that pays the bills they run up so vexing - is uncertainty. With all that we know nowadays about people and...
Changes in Meaning: Finally, chronically traumatized people lose faith that good things can happen and people can be kind and trustworthy. They feel hopeless, often believing that the future will be as bad as the past, or that they will not live long...
Some dissociative parts of the personality, living in trauma time, may experience the same emotion no matter the situation, such as fear, rage, shame, sadness, yearning and even some positive ones just as joy. * Other parts have a broader range of fe...
- When you can give up something any time, as long as it's next Tuesday. - Peruvian Marching Powder. A stimulant that has the extraordinary effect that the more you do, the more you laugh out of context. - When everything you laugh at is miserable an...
It is not brains or intelligence that is needed to cope with the problems with Plato and Aristotle and all of their successors to the present have failed to confront. What is needed is a readiness to undervalue the world altogether. This is only poss...
Traumatic events, by definition, overwhelm our ability to cope. When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us to survive the experience fairly intact, that is, without becoming psychotic or frying out one of t...
Some three or four years before this Dr. Sloper had moved his household gods up town, as they say in New York. He had been living ever since his marriage in an edifice of red brick, with granite copings and an enormous fanlight over the door, standin...
I was so ashamed for a mistake I made unknowingly when I was completely out of control and lost my mind for some reasons. I thought about to end my life next day at some point. I was struggling to cope with my pain, shame and thinking about others wh...
It is my experience that bold decisions give the best promise of success. But one must differentiate between [strategic] and tactical boldness and a military gamble. A bold operation is one in which success is not a certainty but which in case of fai...
A properly educated leader, especially when harassed and under pressure, will know from his study of history and the classics that circumstances very much like those he is encountering have occurred from time to time on this earth since the beginning...
As an adult, emerging from the ether's of an abusive childhood, i found myself left with a constant craving for protection, safety and security. I spent many years living my life, waiting for the other shoe to drop. I needed to control everything, in...
Real Toby: So, how do you cope with loneliness, Harvey? Real Harvey: Uh, did I say I watch television? Real Toby: Yeah. You mentioned you watch TV, you listen to your jazz records, you read, you write. You do your stick figures so you could plan for ...
She's finding it hard to cope - her hopes have been dashed, the future she dreamed about has gone and she's scared about that. There's nothing in its place. She wants you back. She doesn't want to let go of everything it meant to her. Because the w...
Specific parts of you personality may be angry and are usually easily evoked. because these parts are dissociated, anger remains an emotion that is not integrated for you as a whole person. Even though individuals with dissociative disorder are respo...
People with Complex PTSD suffer from more severe and frequent dissociation symptoms, as well as memory and attention problems, than those with simple PTSD. In addition to amnesia due to the activity of various parts of the self, people may experience...
