The idea that boys want to sleep with their mothers strikes most men as the silliest thing they have ever heard. Obviously, it did not seem so to Freud, who wrote that as a boy he once had an erotic reaction to watching his mother dressing. But Freud...
For so many years I lived in constant terror of myself. Doubt had married my fear and moved into my mind, where it built castles and ruled kingdoms and reigned over me, bowing my will to its whispers until I was little more than an acquiescing peon, ...
[I]n Africa I was a member of a family—of a sort of family that the people of your culture haven't known for thousands of years. If gorillas were capable of such an expression, they would tell you that their family is like a hand, of which they are...
[Y]our agricultural revolution is not an event like the Trojan War, isolated in the distant past and without relevance to your lives today. The work begun by those neolithic farmers in the Near East has been carried forward from one generation to the...
Sleep would be so welcome. A warm blanket of black to erase everything else. Sleep without dreams. I've heard people talk about the sleep of the dead. Is that what death would feel like? The nicest, warmest, heaviest never-ending nap? If that's what ...
Do you see the slightest evidence anywhere in the universe that creation came to an end with the birth of man? Do you see the slightest evidence anywhere out there that man was the climax toward which creation had been straining from the beginning? ....
Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realiz...
Imagine the people who believe such things and who are not ashamed to ignore, totally, all the patient findings of thinking minds through all the centuries since the Bible was written. And it is these ignorant people, the most uneducated, the most un...
Societies that exclude the exoskeleton of religion should reflect carefully to what will happen to them over several generations. We don’t really know, because the first atheistic societies have only emerged in Europe in the last few decades. They ...
You can see the rider serving the elephant when people are morally dumbfounded. They have strong gut feelings about what is right and wrong, and they struggle to construct post hoc justifications for those feelings. Even when the servant (reasoning) ...
A wise man once told me- he’s a muslim by the way- that he has more in common with a jew than he does a fanatic of his own religion. He has more in common with a rational, reasonable-minded Christian or a Buddhist or Hindu than he does with a fanat...
Adventure, my dear, is as much a state of mind as anything else. One can travel the world and never find the excitement to be found within arm's reach. Remain true to yourself, but understand happiness may not always be found in the plans we have lai...
If God made everything, did He make the Devil?' This is the kind of embarrassing question which any child can ask before breakfast, and for which no neat and handy formula is provided in the Parents' Manual…Later in life, however, the problem of ti...
The process of applying Mindfulness Burnout Prevention (MBP) in the workplace or any environment has a much more far-reaching effect than simply accessing equanimity throughout the vicissitudes of life. Continuous learning helps us to stay youthful, ...
To take photographs is to hold one's breath when all faculties converge in the face of fleeing reality. It is at that moment that mastering an image becomes a great physical and intellectual joy. To take photographs means to recognize—simultaneousl...
Ends Meet 1 Could be time is practice, balance, the action executed in the mind before and after. Where does mind end? 2 We mark a break with what has come before, come through the door, down the hatch. Not a break exactly. 3 Our life was rehearsal, ...
In everyone's mind there is a whisper of the next step. It may be simple, such as making a phone call or reading a book. It may be a very concrete, mundane step to take that may not even seem connected with your higher vision. Know that you are alway...
Freedom is anxiety's petri dish. If routine blunts anxiety, freedom incubates it. Freedom says, "Even if you don't want to make choices, you have to, and you can never be sure you have chosen correctly." Freedom says, "Even not to choose is to choose...
Social media is addictive precisely because it gives us something which the real world lacks: it gives us immediacy, direction, a sense of clarity and value as an individual.
Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devote it in meditation to the task of freeing itself fr...
A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we ca...
