In everyone's mind there is a whisper of the next step. It may be simple, such as making a phone call or reading a book. It may be a very concrete, mundane step to take that may not even seem connected with your higher vision. Know that you are alway...
Freedom is anxiety's petri dish. If routine blunts anxiety, freedom incubates it. Freedom says, "Even if you don't want to make choices, you have to, and you can never be sure you have chosen correctly." Freedom says, "Even not to choose is to choose...
Social media is addictive precisely because it gives us something which the real world lacks: it gives us immediacy, direction, a sense of clarity and value as an individual.
Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devote it in meditation to the task of freeing itself fr...
A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we ca...
But my brain winds and wends. Back and forth. Up and down. It feels like the county fair has inhabited my mind-- complete with sketchy rides, carnies, and sugar-amped kids crying over lost balloons. So loud and disorienting. I want it to pack up and ...
We all take such pains to over-educate ourselves. In the wild struggle for existence, we want to have something that endures, and so we fill our minds with rubbish and facts, in the silly hope of keeping our place. The thoroughly well-informed man - ...
If you are not in control of your thoughts then you are not in control of yourself. Without self-control, you have no real power, regardless of whatever else you accomplish. If you are not aware of the thoughts that you are thinking in each moment, t...
Someday you will die. Because you are embodied through and through, at that point you will cease to exist. You will not meet death, because, as the sage says, "Where death is I am not; where I am death is not, so we never meet." When you die there wi...
...[T]he whole undertaking of philosophical inquiry requires a prior understanding of the conceptual system in which the undertaking is set. That is an empirical job for cognitive science and cognitive semantics. ... Unless this job is done, we will ...
I decided early in graduate school that I needed to do something about my moods. It quickly came down to a choice between seeing a psychiatrist or buying a horse. Since almost everyone I knew was seeing a psychiatrist, and since I had an absolute bel...
If you perceive a world where there are separate images and you still feel a charge about anything, that is the indicator that you want to ask for Help. Lord, help me today. I am determined to see. Help me to see. That is where the openness and the h...
Manic-depression distorts moods and thoughts, incites dreadful behaviors, destroys the basis of rational thought, and too often erodes the desire and will to live. It is an illness that is biological in its origins, yet one that feels psychological i...
If we wish to draw philosophical conclusions about our own existence, our significance, and the significance of the universe itself, our conclusions should be based on empirical knowledge. A truly open mind means forcing our imaginations to conform t...
I've missed you, Sebastian." "Have you, love?" He unfastened the buttons of her robe, the light eyes glittering with heat as her skin was revealed. "What part did you miss the most?" "Your mind," she said, and smiled at his expression. "I was hoping ...
Advice of all kinds from experienced marathoners can sweep you away. Your training, reading and racing will expand your network and everyone has a story – the best shoes, clothes, energy foods. Don’t second-guess yourself or your process. Be frie...
A book won't move your eyes for you like TV or a movie does. A book won't move your mind unless you give it your mind, or your heart unless you put your heart in it. It won't do the work for you. To read a good novel well is to follow it, to act it, ...
I reject at once an idea which lingers in the mind of some modern people that cultural activities are in their own right spiritual and meritorious — as though scholars and poets were intrinsically more pleasing to God than scavengers and bootblacks...
Meditace je opravdu jediná lidská činnost, ve které se nesnažíte dostat někam jinam, ale prostě si dovolíte zůstat tam, kde jste, a takoví, jací jste. Je to hořká medicína, která se špatně polyká, když se vám nelíbí, kde jste a...
Our musicians in residence carry this belief into the classroom. They don't think of children's self-esteem as so fragile that it will be shattered by the suggestion that the child guessed wrong or jumped to an invalid conclusion. They make correctio...
I was drawn to horses as if they were magnets. It was in my blood. I must have inherited from my grandfather a genetic proclivity toward the equine species. Perhaps there's a quirk in the DNA that makes horse people different from everyone else, that...