Anyone who can relax, clear their mind, and envision being different in some way—such as more successful, funny, healthy, wealthy, or wise—can quantum jump. To initiate a quantum jump requires keeping an open mind that you can experience another ...
Oho, now I know what you are. You are an advocate of Useful Knowledge.... Well, allow me to introduce myself to you as an advocate of Ornamental Knowledge. You like the mind to be a neat machine, equipped to work efficiently, if narrowly, and with no...
PART 2 I felt doomed to death, But in a flash, Before I could reduce my thoughts To an emotion, I felt a mass leave my body: Departing. Then my mind becomes anonymous As is each night. Just unfinished thoughts, and a deep sickness inside, As I was fo...
Very quickly, very suddenly, words fell through my mind. They landed on the floor of my thoughts, an in there, down there, I started to pick the words up. They were excerpts of truth gathered from inside me. Even in the night, in bed, they woke me. T...
The education of youth belongs to the priests, yet they do not take so much care of instructing them in letters, as in forming their minds and manners aright; they use all possible methods to infuse, very early, into the tender and flexible minds of ...
Everything was a metaphor; all things were something other than themselves. The pain, for example, was an ocean, and he was adrift on it. His body was a city and his mind a citadel. All communications between the two seemed to have been cut, but with...
To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them, in the int...
Physical aggression by a man toward his partner is abuse, even if it happens only once. If he raises a fist; punches a hole in the wall; throws things at you; blocks your way; restrains you; grabs, pushes, or pokes you; or threatens to hurt you, that...
The volatile, abusive, and sometimes dangerous reactions that abusers can have when relationships draw to a close have often been considered, especially by psychologists, to be evidence of the man’s “fear of abandonment.” But women have fears o...
ALCOHOL HAS NO BIOLOGICAL CONNECTION TO ABUSE OR VIOLENCE Alcohol does not directly make people belligerent, aggressive, or violent. There is evidence that certain chemicals can cause violent behavior — anabolic steroids, for example, or crack coca...
An abuser can seem emotionally needy. You can get caught in a trap of catering to him, trying to fill a bottomless pit. But he’s not so much needy as entitled, so no matter how much you give him, it will never be enough. He will just keep coming up...
The central attitudes driving the Water Torturer are: You are crazy. You fly off the handle over nothing. I can easily convince other people that you’re the one who is messed up. As long as I’m calm, you can’t call anything I do abusive, no mat...
The sense of ownership is one reason why abuse tends to get worse as relationships get more serious. The more history and commitment that develop in the couple, the more the abuser comes to think of his partner as a prized object. Possessiveness is a...
The central attitudes driving the Terrorist are: You have no right to defy me or leave me. Your life is in my hands. Women are evil and have to be kept terrorized to prevent that evil from coming forth. I would rather die than accept your right to in...
Outside of my professional life, I have known many couples over the years who had passion and electricity between them and who treated each other well. But unfortunately there is wide acceptance in our society of the unhealthy notion that passion and...
I am often asked whether physical aggression by women toward men, such as a slap in the face, is abuse. The answer is: “It depends.” Men typically experience women’s shoves or slaps as annoying and infuriating rather than intimidating, so the l...
If you are aware of chronic or severe mistreatment and do not speak out against it, your silence communicates implicitly that you see nothing unacceptable taking place. Abusers interpret silence as approval, or at least as forgiveness. To abused wome...
Have you ever been writing something when you just forgot where you were, and what time it was, and you kept diving down deeper into your words? No, it's more like diving down your words--past them, and way further down into someplace out. In fact, i...
My mind, I know, I can prove, hovers on hummingbird wings. It hovers and it churns. And when it's operating at full thrust, the churning does not stop. The machines do not rest, the systems rarely cool. And while I can forget anything of any importan...
And what impels him to repeat this process at every single lesson, and, with the same remorseless insistence, to make his pupils copy it without the least alteration? He sticks to this traditional custom because he knows from experience that the prep...
Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be acheived unless we first establish peace within our own minds. We can send so-called 'peacekeeping forces' into areas of conflict, but peace ca...