How do we regulate our emotions? The answer is surprisingly simple: by thinking about them. The prefrontal cortex allows each of us to contemplate his or her own mind, a talent psychologists call metacognition. We know when we are angry; every emotio...
I looked at her quizzically. "No, why would you think so?" She gave me a knowing smile. "'Cause he's never brought a girl here before, child. Not one who didn't need my help, leastways." Oh! That pleased me, but I quashed it. "It's not like that. We,...
... and we are not alone in this slavery. there are millions of others throughout the world, of all colors and races and creeds. this we must remember. there are many of our people who hate the poor of the white race, and they hate us. the people in ...
Go ahead. You're not going to walk in on anyone. I'm home alone." "The whole night?" Immediately, I realized it might not have been the smartest thing to say. "Dorothea will be coming soon." That was a lie. Dorothea was long gone. It was close to mid...
She had never driven far alone before. The notion of dividing her lovely journey into miles and hours was silly; she saw it [...] as a passage of moments, each one new, carrying her along with them, taking her down a path of incredible novelty to a n...
All nature has come to expect from God a sense of orderliness. Whatever God does carries with it His fingerprint. And in the world around us His fingerprint of orderliness is evident to anybody who is honest with the facts. If you look at nature, you...
I know, now, without a doubt that the true source of happiness, self-worth, and authentic beauty doesn't come from the outside. Women are constantly being persuaded to want something unachievable, to look younger or thinner and above all to fit in be...
By not burning their poppy fields to the ground but instead maintaining a security umbrella that international development agencies could safely work under as they improved these ordinary people's lives, we would win their 'hearts and minds' in the c...
These short stories are vast structures existing mostly in the subconscious of our cultural history. They will live with the reader long after the words have been translated into ideas and dreams. That's because a good short story crosses the borders...
There comes a time in a man's life, if he is unlucky and leads a full life, when he has a secret so dirty that he knows he never will get rid of it. (Shakespeare knew this and tried to say it, but he said it just as badly as anyone ever said it. 'All...
It would be autumn, and our fathers would be out threshing in the fields. We would walk through the mulberry groves, past the big loquat tree and the old lotus pond, where we used to catch tadpoles in the spring. Our dogs would come running up to us....
Whoa, that's the kind of little sister I can dig!" said Edison. "Yes, we're all alike," I said. "We cover for you, we lie for you, we take the heat for you. We clean up your messes and mollify our parents for you. We never fail to come across with un...
Was it okay? Adam had turned down so many offers of help from Gansey. Money for school, money for food, money for rent. Pity and charity, Adam had thought. For so long, he'd wanted Gansey to see him as an equal, but it was possible that all this time...
But you see, Crumb, it is hard to give up what you have worked at since you were a boy. There were some Italian visitors once, they were cheering us on, Brandon and myself, and they thought that Achilles and Hector had come back to life. So they said...
Dogs have always provided a special kind of love and companionship that I experience only some of the time with humans. They have a strong sense of character and live the way we ought to: dogs never compare you to your sister nor make judgments in he...
July 15, 1991 Nita: Mv mother was a paragon of our neighborhood, People always come up to us with hugs, saying "You have the most wonderful mother." l'd think. “Don't you see what's going on in this house?” To this day, if somehow even in jest ra...
What you encounter, recognize or discover depends to a large degree on the quality of your approach. Many of the ancient cultures practiced careful rituals of approach. An encounter of depth and spirit was preceded by careful preparation. When we app...
Refusing to listen to him any longer, Julian backs up. “Whenever you realize working together is in Summer’s best interest, come find me, Boy Scout. Until then, I’ll just pretend you don’t exist.” Then he walks away. Gage glares at Julian�...
Patience from a Buddhist perspective is not a "wait and see" attitude, but rather one of "just be there"... Patience can also be based on not expecting anything.Think of patience as an act of being open to whatever comes your way. When you begin to s...
Whatever happened in those more than one hundred years, from the time my great-great-great grandfather studied law to the time when my own father took his bar exam in 1989, I may never know. Perhaps it was just greed and the good, old-fashion corrupt...
The more truthful I am with myself and others, the more my conscience is clear and tranquil. Thus, I can more thoroughly and unequivocally inhabit the present moment and accept everything that happens without fear, knowing that what goes around comes...
