Rhythm. Life is full of it; words should have it, too. But you have to train your ear. Listen to the waves on a quiet night; you’ll pick up the cadence. Look at the patterns the wind makes in dry sand and you’ll see how syllables in a sentence sh...
As your training integrates Mind, Body and Spirit, enjoy the process. Your journey to the marathon finish will last a few hours. Your journey to the start will influence a lifetime.
technology leads to lower costs when it replaces workers' salaries. It does the opposite when it requires more highly-trained workers to utilize that technology. Higher education, medicine, dentistry and the legal profession all provide examples.
I had a dream about you. I said, “The sex train leaves in three minutes and lasts for three minutes. Hop on!” You replied, “No thanks. I think I’ll catch a cab.” Well, you did catch a cab, and then you caught syphilis.
When I came to the CIA in the mid-'90s, our graduating class of case officers was unbelievably low. Now, after years of rebuilding, our training programs and putting our best efforts to recruit the most talented men and women, we are graduating more ...
I want to wake up every day and feel that I'm training harder than my competitors, that I'm dieting harder, that I'm recovering better. That's what gives me confidence when I'm lining up on the blocks. I've never gone out to prove people wrong. I jus...
The recurrence of a phenomenon like [Thomas] Edison is not very likely. The profound change of conditions and the ever increasing necessity of theoretical training would seem to make it impossible. He will occupy a unique and exalted position in the ...
When I was prepping for my Broadway debut as Romeo, it really hit me that I had never done that. I had trained at drama school for three years in my late teens to early 20s, and I'd studied Shakespeare, of course, but I hadn't actually performed it. ...
I had only played five games in my senior year in high school. I was not large enough. Hell, when I graduated, I was about five foot four and weighed 120 pounds. I didn't go with the Dodgers until spring training of 1940 and I weighed all of 155 poun...
I trained in martial arts and wanted to become a UFC fighter. That was my goal. I only really learned how to dance three weeks prior to making 'Step Up Revolution.' Dancing will always be fun, but MMA is something I'll never give up. I will eventuall...
I think there have to be Bachs and Beethovens. We may have - there are so many more people. Musical training is available to so many more, but it may be that we've hit a right wall in terms of accessible styles and since we demand innovation as a cri...
Being a pro athlete doesn't mean you treat your body right, even though it's so important to what you do. Being a runner and training for important races has taught me more about how to fuel than swimming ever did. I realize it's a process and part o...
When I was doing 'Generation Kill' in Africa I worked with five really super-trained Navy SEALs who taught us all these moves like how to disarm people: if there's a bar fight and someone's got a chair or there's someone with a gun behind our head, h...
Reading develops cognitive skills. It trains our minds to think critically and to question what you are told. This is why dictators censor or ban books. It's why it was illegal to teach slaves to read. It's why girls in developing countries have acid...
I started doing martial arts when I was about 7, and I got my second degree black belt when I was 19. So I have my second degree black belt, but I've never used it, and I had to stop when I got 'Instant Star' because I couldn't train.
Our training is world-class across all the services. We spend an awful lot on every soldier, sailor, airman, Marine, Coast Guardsman that comes in, and we ask them to do an awful lot, sometimes more than we expect of ourselves, and they do that.
An agile, well-trained, brave elephant, ridden by a good mahout, its trunk armed with the kind of sabre known as a qartal and covered with chain mail, while the rest of its body is protected by sheets of bark and iron, surrounded by 500 men to defend...
Soon enough his head would be swimming with tales of derring-do and high adventure, tales of beautiful maidens kissed, of evildoers shot with pistols or fought with swords, of bags of gold, of diamonds as big as the tip of your thumb, of lost cities ...
A lot of my struggles with nutrition date back to my swimming days. I was a super-skinny young girl who would go through hours of intense training. Afterward, I'd be famished, but I had a two-hour trip home before dinner. When I did my hardest workou...
For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weig...
After I got my law degree and business degree, I went to work for my family, and I spent two years at Hyatt doing a training program. I was really interested in real estate - one reason was that nobody in my family was doing that. I was looking for a...
