I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.
Beginning with exercise, the best training program available for real results is circuit training.
I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weight...
I generally circuit train and do Pilates.
I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a week.
The circuit training program along with a healthy clean diet is the way to excellent results.
Circuit training is a great way to go. Keeping the reps high and the weight low, you'll tone your muscles without bulking up.
Neuroscientists talk a lot about brain circuits. In fact, the word 'circuit' is probably misleading. We do not know where most circuits begin and end. And unlike an electrical circuit, brain connections are heavily reciprocal and recursive, so that a...
I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
I have to admit, I go through phases of being good and bad. When I'm being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training.
I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life.
I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row - it only takes twenty minutes, and you can do it anywhere. You feel instantly better.
At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. An...
The Yas Marina circuit is really pretty impressive. The track itself has some quite slow corners and not a great deal of overtaking opportunities, but it seems to combine a road course with a circuit course.
Basically, love and hate activate similar circuits in the brain, but hate also activates the circuits used for rational thought. Which means, when you hate my adorable lips, you're thinking quite clearly, unlike when you think of how I love you and y...
A lot of performers don't want to leave the circuit, the European opera house circuit, partly because most singers don't sing many concerts, or at least not while they are in their prime.
If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to m...
Something was wrong with the devices themselves. Digging deep into the internal structure of the circuit boards with powerful microscopes, Simon's team had discovered broken and incorrect connections, electronic dead-ends, short circuits, and nonsens...
The reason to split a court is for administrative purposes, and in the past there has been much debate about the liberal decisions of the Ninth Circuit and so forth; and people have wanted to get out of the Ninth Circuit for that reason.
My first project was to build an ionization gauge control circuit for Professor Edgar Everhart's Cockcroft-Walton accelerator. In those days, vacuum tubes were the active components in electronic circuits. I can still recall the warm orange glow of t...
One can, in principle, outline sort of a set of neural circuits that are critically involved and even identify disorders that affect different components of that neural circuit and see what happens if you knock out, for example, inability to recogniz...
