I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.
People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it.
Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.
My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.
If I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.
My dirty little secret is that I hate running. I don't like cardio. I also really like food, and all kinds of food - bread, chocolate, all of the yummy stuff. I up my cardio quite a bit and I start cutting out carbs, sugar, and salt just to try to ge...
I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that ...
At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. An...
I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardi...
I like to do a lot of cardio.
I have a very eclectic iPod. So I've got my cardio people - so it's anything from Beyonce to some Jay-Z to Janelle Monae, her song 'Tightrope,' that's a good cardio song. And then I've got Sting. I've got Mary J. Blige. I've got The Beatles. I've got...
I exercise at home - light cardio and yoga.
If I do cardio I'll disappear.
I enjoy lifting weights, but I hate doing cardio.
My mum and I do cardio kickboxing classes together.
I do cardio, but I don't like it as much. I'd rather do weights.
Cardio is boring for me, so running outside helps to keep me going.
I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.
Eating well was something I learned as I started to be successful and had to travel and perform concerts, which are an intense cardio workout.
Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list.
Three mornings a week, I exercise before eating - it's called 'fasted cardio' - to burn fat.
