Fartlek, or speed play, is variable-pace running that emphasizes creativity. During a 30-minute run, choose objects to run to - telephone poles, trees, buildings, other runners, whatever. Make choices that mark off different distances, so your pickup...
I had a really hard time after 9/11. I was basically living across the street from the World Trade Center, and a big chunk of debris fell on top of my building, and the roof caved in. I thought I was going to die. Really. I'd never thought that befor...
Alexander Pierce: See, I took a seat on the Council not because I wanted to, but because Nick asked me to, because we were both realists. We knew, that despite all diplomacy and the handshaking and the rhetoric, to build a better world sometimes mean...
Tony: [describing his dream] So there I am, getting it on with this perfect female body and... Mike: What? Tony: I can't say. Mike: No, you can't give a build-up like that and not deliver. You know, a perfect female body, it's not a bad start. Tony: ...
Sergeant Al Powell: [after the FBI cuts the power to the building] Well, what are we gonna do now? Arrest them for not paying their electric bill? FBI Agent Johnson: We've shut them down. We let 'em sweat for a while, then... we give 'em helicopters....
Woo-jin Lee: Mister. Are you alright? What happened to you? Saewoon Apartments, Eung-am building 8. Take care of him. Dae-su Oh: Thank You. Woo-jin Lee: Not at all. Well, then. Farewell, Oh Dae Su. Dae-su Oh: Farewell, Oh Dae Su.
[the toys are trying to enter an apartment building] Mr. Potato Head: I say we stack ourselves up, push the intercom and pretend we're delivering a pizza. Hamm: How about a ham sandwich? With fries and a hotdog? Rex: What about me? Hamm: Ah, you can ...
I believe the better I can write on my own, the better I can be of service in a co-write. The big thing with a co-write is trust, and it's not so much what you get the first time you sit down with that writer. It's the relationship that you build tha...
It's easy to say why I love coming to Chicago for my signings, because I still remember the very first time I came to Chicago, right before 'Shiver' came out. I remember I was so struck by the feel of the city, how wide open it felt, even with these ...
I've just finished my 20th book this past year and I'm working on my 21st book about the Middle East right now that I'll finish this year. And I get up early in the morning and when I get tired of the computer and tired of doing research, I walk 20 s...
The decision to write full-time meant I couldn't afford to buy a house. A friend kindly offered me the use of his apartment in a thirty-six-story building full of newlywed couples in the southern area of Jakarta. I didn't like my working space at fir...
I do have a stunt double because there are certain things that they won't let me do. Like they won't set fire to me. They won't like let me jump off a 20 story building. There are certain big stunts that it's just impossible to get insurance to let m...
'A Valley Without Wind' takes the idea of dungeon crawls and throws it on its head by casting you as a magic user in this 2D platforming labyrinth of a world. From NPC's to rescue, spells to learn, and a whole civilization you practically need to bui...
What good is music? None, Gage thought, and that is the point. To the world and its states and armies and factories and leaders, music says, ‘You are irrelevant’; and, arrogant and gentle as a god, to the suffering man it says only, ‘Listen.’...
All the evidence of history suggests that man is indeed a rational animal, but with a near infinite capacity for folly. . . . He draws blueprints for Utopia, but never quite gets it built. In the end he plugs away obstinately with the only building m...
There are so many steps you have to go through to reach a high level, so you're kind of building your own, I would say, mountain. You have to go piece by piece by piece. When you're young and really ambitious, you want to jump right up. It kind of te...
Lack of accountability weakens the environmental and health rights of citizens; it damages peace- building and reconciliation initiatives; impedes the implementation of global health policies; leads to the loss of ecosystems and biodiversity; and wea...
Once poverty is gone, we'll need to build museums to display its horrors to future generations. They'll wonder why poverty continued so long in human society - how a few people could live in luxury while billions dwelt in misery, deprivation and desp...
They say that if you really want to kill yourself, no one can stop you. There are too many ways to do it. You can jump off a bridge or a building. You can hang yourself. You can crash a car or slit your wrists or swim out really far into the ocean un...
The Japanese had no idea what elements of Western culture and institutions where the crucial ones, so they ended up copying everything, from western clothes and hair styles to the European practice of colonizing foreign people. Unfortunately, they to...
Heading into the race, the perception among political professionals and the press had been that the rival campaign squadrons were more or less evenly matched. But as the smoke cleared, a consensus quickly emerged that the Democrats had methodically b...
