Surfing is kind of a good metaphor for the rest of life. The extremely good stuff - chocolate and great sex and weddings and hilarious jokes - fills a minute portion of an adult lifespan. The rest of life is the paddling: work, paying bills, flossing...
There is no unmoving mover behind the movement. It is only movement. It is not correct to say that life is moving, but life is movement itself. Life and movement are not two different things. In other words, there is no thinker behind the thought. Th...
The Three Kinds of Pride are: (1) thinking I am better than the other(s); (2) thinking I am worse than the other(s); and (3) thinking I am just as good as the other(s).
Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing.
The Buddha referred to married people as “householders.” He even gave clear instructions as to how one should be a good householder: Be nice to your spouse, be honest, be faithful, give alms to the poor, buy some insurance against fire and flood ...
The Amida Buddha delivers those who recognize their own weakness and cowardice... Those who admit their own faults and above all, those who believe... A wholehearted trust in Amida Buddha gives peace of mind to those who've known despair. Even the mo...
Buddha wrote a code which he said would be useful to guide men in darkness, but he never claimed to be the Light of the world. Buddhism was born with a disgust for the world, when a prince's son deserted his wife and child, turning from the pleasures...
But I looked out at the waves far below the bluff. They looked violent, erupting against the cliff. I watched them rising - up, up, higher, higher - then falling, crashing, swirling into chaos, passing away. I breathed deeply. I tried to breathe spac...
Acceptance. It sounds so gentle; you foolishly imagine you might try it. As if you could choose. You don’t choose. You plummet into acceptance, because the floor has collapsed beneath your feet.
A Buddhist story is that a man came shouting angrily at Buddha, who remained unaffected by him. When questioned by others as to how he remained calm and unaffected, Buddha answered with a question. “If someone gives you a gift and you choose not to...
Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness. Let go. Let Be....
The compassionate actions of a Buddha are essential to reforming and revitalizing society.
It is recorded in the monastic rules that a monk once performed an abortion on a girl; the Buddha judged his action seriously wrong, which incurred him the highest offense in the monastic rule. A monk committing this kind of wrongful deed must be exp...
13. A Buddha In Tokyo in th Meiji era there lived two prominent teachers of opposite characteristics. One, Unsho, an instructor in Shingon, kept Buddha's precepts scrupulously. He never drank intoxicants, nor did he eat after eleven o'clock in the mo...
Accepting a psychiatric diagnosis is like a religious conversion. It's an adjustment in cosmology, with all its accompanying high priests, sacred texts, and stories of religion. And I am, for better or worse, an instant convert.
The city blew the windows of my brain wide open. But being in a place so bright, fast and brilliant made you vertiginous with possibility: it didn't necessarily help you grasp those possibilities. I still had no idea what I was going to do. I felt di...
Maybe you never stop feeling like an eight-year-old in front of your parents. You resolve to be your mature self, to react in this considered way rather than that elemental way, to breathe evenly from the bottom of your stomach and to see your parent...
Someone, somewhere, needs to take courage to break the cycle of violence. Forgiveness is superior to justice. Being kind and compassionate to those who are good to you is easy. True forgiveness and compassion come only when one is able to forgive eve...
We must realize that violence is not confined to physical violence. Fear is violence, caste discrimination is violence, exploitation of others, however subtle, is violence, segregation is violence, thinking ill of others and condemning others are vio...
Crises marked by anxiety, doubt, and despair have always been those periods of personal unrest that occur at the times when a man is sufficiently unsettled to have an opportunity for personal growth. We must always see our own feelings of uneasiness ...
So it is that God tugs at a pilgrim's sleeve telling him to remember that he is only human. He must be his own man, remain in exile, and belong to himself. He must pay attention to his own feelings and to the meaning of what he does, if he is to be f...
