Have you noticed," she asked him, "how we live much of our lives in the past and most of the rest of it in the future? Have you noticed how often the present moment slips by quiet unnoticed?
God help me! I am small and alone but I must help them; and I most not waste a moment, because every moment another soul dies.
The moment a person feels he has nothing left to learn is the moment life prepares to hit him hard enough to correct such ignorance.
One of pleasures of parenting, future reader: parent can positively influence kid, make moment kid will remember for rest of life, moment that alters his/her trajectory, opens up his/her heart + mind.
There is nothing harder to estimate than a writer's time, nothing harder to keep track of. There are moments—moments of sustained creation—when his time is fairly valuable; and there are hours and hours when a writer's time isn't worth the paper ...
There were moments, of course. Those small spaces in time, too soon gone, when everything seems to stand still, and existence is balanced on a perfect point, like the moment of change between the dark and the light, and when both and neither surround...
And, of course, there are the perfect day, perfect moment, perfect life dreams that come sometimes and make a person hit the snooze button for hours, trying to go back to sleep and make the perfect moments last.
In sitting on the meditation cushion and assuming the meditation posture, we connect ourselves with the present moment in this body and on this earth.
We can talk about it, dream about it and dissect the fine print. In the end, only action satisfies our longing.
Adventure, opportunity and reward extend beyond our field of vision, and are made known to us only when we test our wings.
When your safety is in question follow your intuition. It will help you balance along the precipice between vulnerability and adventure.
If you are feeling constrained by a group that you belong to, ask yourself, “How can I participate in this community and still be who I am?
What do you believe about who you are? About your capabilities? When was the last time you trusted yourself enough to test them?
When we establish human connections within the context of shared experience we create community wherever we go.
Sometimes our dreams are affirmed in the most unlikely ways by the most unlikely people. That’s why we need to speak our commitment out loud.
Practice makes comfort. Expand your experiences regularly so every stretch won’t feel like your first.
Take time for yourself. If you feel guilty eating lunch away from your desk or lingering in a bath, let the deprogramming begin.
Much of what we acquire in life isn’t worth dragging to the next leg of our journey. Travel light. You will be better equipped to travel far.
The goal of this book is do for you what Greg did for me: reframe 26.2 miles as accessible and inspire your first marathon journey, one mile at a time.
What would happen if you gave yourself permission to do something you’ve never done before? There’s only one way to find out.
Indulgence comes in all varieties: a mouthful of gourmet chocolate, a hot stone massage, a week in Paris or 20 uninterrupted minutes to get lost in a book.
