I'll get out and do Pilates. I'll get in the ring and do some rounds of kickboxing and grappling and MMA conditioning. There's a lot of unique stuff that I do, too, that a lot of people wouldn't imagine or think about doing, like box jumps. You get a...
Boundaries are nothing more than imaginary lines drawn-up by delusional leaders and power hungry tyrants who wish to segregate the population into more easily controlled segments in any case. -If you really think about it logically, the only place wh...
I woke up an hour before I was supposed to, and started going over the mental checklist: where do I go from here, what do I do? I don't remember eating anything at all, just going through the physical, getting into the suit. We practiced that so much...
I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut up for after a run, so when I'm done I can chow on cantaloupe or watermelon. It's so satisfying, and that probably keeps me from being...
I think it's still kind of weird to memorize a line, because you're supposed to 'be' this person, you know? So then its like, if I'm really this person, how can I be in the moment if I know there's just one line I'm supposed to say? It doesn't feel n...
We should be proud of our country when we have done something to be proud of, when we have lived up to our own standards. But the flip side of genuine pride is being able to recognize when we have fallen short, and to hold ourselves to account.
I would imagine that anyone picking up a book written by me would expect a fast-paced story that requires minimal effort to turn the pages. The reader would also be looking for some out-of-the-ordinary revelations along the way. At the end of the day...
You know, nothing ever goes back exactly the way it was. Things just expand and contract. Like the universe, like breathing. But you’ll never fill your lungs up with the same air twice. Sometimes, it would be cool if you could pause and rewind and ...
A friend of mine told me a bunch of stuff on Buddhism and about Avicii being the lowest level of Buddhist hell, and it just sort of got stuck in my head. Later on when I went to setup a MySpace, I tried a bunch of names and they were all taken so I j...
Here is the vicious circle: if you feel separate from your organic life, you feel driven to survive; survival -going on living- thus becomes a duty and also a drag because you are not fully with it; because it does not quite come up to expectations, ...
The fatal error of much science fiction has been to subscribe to an optimism based on the idea that revolution, or a new gimmick, or a bunch of strong men, or an invasion of aliens, or the conquest of other planets, or the annihilation of half the wo...
I usually get the title for a book first, and I type it up immediately. I sit there and look at it and admire it, and I think to myself, I just need four thousand sentences to go with this and I'l have a book. It is such a pleasurable moment that I t...
If you try anything, if you try to lose weight, or to improve yourself, or to love, or to make the world a better place, you have already achieved something wonderful, before you even begin. Forget failure. If things don't work out the way you want, ...
Music blows lyrics up very quickly, and suddenly they become more than art. They become pompous and they become self-conscious ... I firmly believe that lyrics have to breathe and give the audience's ear a chance to understand what's going on. Partic...
We make a big mistake when we conclude that the law is the answer to bad behavior. In fact, the law alone stirs up more of such behavior. People get worse, not better, when you lay down the law. To be sure, the Spirit does use both God's law and God'...
The daily routine of most adults is so heavy and artificial that we are closed off to much of the world. We have to do this in order to get our work done. I think one purpose of art is to get us out of those routines. When we hear music or poetry or ...
Anytime you have a Pat Riley running things, calling the shots, you are not going to question things because he has been through it. He knows what it is all about and what it takes to win. All we have to do on our end is play basketball because we kn...
I applied at Tower Records on Sunset Boulevard after my band broke up. I really wanted to work there because it involved the love of my life, music. It was also located on the world famous Sunset Strip, a place I dreamed of going to ever since I was ...
...there is something very vital happening when we breathe—without it we die—but trying to speed it up, force it, grasp it, push it away or control it tends to get in the way. As in breathing, so in life—we can learn a lot from the natural rhyt...
My favorite passage from the book: "Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves by thinking about who we don't ever want to be again. Everything we do is part of who we are. How we choose to ...
In the last four days I have got the (results) given by Tantalum, Chromium, Manganese, Iron , Nickel, Cobalt and Copper ... The chief result is that ... the result for any metal (is) quite easy to guess from the results for the others. This shews tha...
