Instead of fretting about getting everything done, why not simply accept that being alive means having things to do? Then drop into full engagement with whatever you're doing, and let the worry go.
Expectation loiters in the DNA of every sentient being; when you tell yourself or a loved one, 'Don't get your hopes up,' you're fighting ancient genetic programming.
I cannot count the times I've been defeated, humiliated, or physically injured immediately after saying the words, 'Hey, how hard can it be?' But that never seems to stop me from saying them again.
Self-improvement books, friends, and polite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing, and solving our real problems.
Painful events leave scars, true, but it turns out they're largely erasable. Jill Bolte Taylor, the neuroanatomist who had a stroke that obliterated her memory, described the event as losing '37 years of emotional baggage.'
If you're totally sedentary and eat 2,500 calories a day, don't instantly go to 1,200 calories and hours of aerobics - your weight loss will be sudden and violent, but also fleeting.
In the developed world, hundreds of millions of us now face the bizarre problem of surfeit. Yet our brains, instincts, and socialized behavior are still geared to an environment of lack. The result? Overwhelm - on an unprecedented scale.
The adoring crowds and overwhelming Democratic support in the 2008 election was based largely on joy at jettisoning Bush and the appeal of electing a superbly qualified charismatic African American leader.
Those who sit at the feast will continue to enjoy themselves even though the veil that separates them from the world of toiling reality below has been lifted by mass revolts and critics.
Every small boy wanted to be a steam engine driver when they grew up in the old days, including me. There's something very special about them - the noise, the smell, the steam coming out everywhere.
People say I've 'retained' my Cockney accent. I can do any accent, but I wanted other working-class boys to know that they could become actors.
With the evolution of social media that includes blogging, Facebook, and Twitter, who and how information is delivered has changed tremendously. The landscape for news is a different place, and people have to accept that.
I think the O.J. Simpson case conjured all the paranoia, the racial anxiety, but also the racial fatigue that America has endured over the last half century.
I didn't just want to be a poster boy and sign on to publicize somebody else's method of operations. If I was going to put myself out there, I wanted to make sure that it was to an end. So I got involved with this congressional hearing about Parkinso...
Between his eyes, there were four lines, the marks of such misery as children should never feel. He spoke with that wonderful whisky voice that so many Spanish children have, and he was a tough and entire little boy.
As a young boy I won a few dollars in 1972 when Riva Ridge won the Kentucky Derby. I had overheard someone say he was going to win, and I guess that made an impression on me.
If you ask me what remains to be known in the future, I’ll say, ‘Memorize all the world’s encyclopedias.’ Once you do that, forget all that fancy junk and rake the leaves – else I’m gonna take a stick to you, boy.
Sai stands in his spineless way, young but antiquated, studious but not clever, a thick steel watch on his wrist, his oiled black hair combed in the good-boy hairstyle. He looks like the past of an old man
Most insensible, corrupt, cheap, disrespectful young girls run after bad, rude, cocky, nonsensical boys, but a mature, educated, thoughtful, virtuos lady opts for a wise, well breed, experienced, humble, modest gentleman.
I go into a young film director's office these days and he says, 'Hey man, I know who you are. I grew up watching 'McHale's Navy'. And I think, 'Oh boy, here we go again'.
A young sailor boy came to see me today. It pleases me to have these lads seek me on their return from their first voyage, and tell me how much they have learned about navigation.
