What we call life...is the combination of the Five Aggregates, a combination of physical and mental energies. These are constantly changing; they do not remain the same for two consecutive moments. Every moment they are born and they die. 'When the A...
I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but also to follow the second rule of eating (see previous chapter), which advises incorporating as many colors, tastes, textures, and...
We were breathing sooty air. The soot was composed of incinerated glass and steel but also, we knew, incinerated human flesh. When the local TV news announced that rescue workers sorting through the rubble in search of survivors were in need of tooth...
Some instantaneous connection had occurred between them. The very air in the room seemed to crackle with the awareness of it. A wave of heat suffused her body to centre between her legs, suddenly she felt breathless and hyper aware of him. There was ...
Kate opens a jar of honey and pours a thick line of the sticky stuff over the top edge of the wound. Setting the jar back on the counter, she picks up the first strip of cloth and gently wraps it around his arm. As she works, she can feel his eyes on...
The surgeon tells me that you're a sorcerer," Pym said. "Is that so?" Jaki looked to the captain with the glare of the masts in his eyes. "Yes." Pym weighed this disclosure. "You speak with the dead?" "Yes." The captain's eyes screwed up intently. "W...
Energy doesn't speak English, Spanish or Chinese, but it does speak clearly. It speaks through the metaphors of our lived experiences, through the rain, floods, drought, earthquakes, excessive heat, unseasonable cold or the erupting volcanoes of natu...
Take the entire 4.5-billion-year history of the earth and scale it down to a single year, with January 1 being the origin of the earth and midnight on December 31 being the present. Until June, the only organisms were single-celled microbes, such as ...
But why live in these environments at all? What possessed fish to get out of the water or live in the margins? Think of this: virtually every fish swimming in these 375-million-year-old streams was a predator of some kind. Some were up to sixteen fee...
When you came screaming onto this planet you were truly a bundle of joy, a wide-eyed creature incapable of doing anything but being in the moment. You had no idea that you had a body, let alone that you should be ashamed of it. When you looked around...
You may think my jealousy would have been enormous during those days after Peter gave Tiger Lily the smallest kiss on the neck. And you would be right. But these moments were swallowed by a bigger emotion, my tenderness for Tiger Lily, which had grow...
...research tells us that we judge people in areas where we're vulnerable to shame, especially picking folks who are doing worse than we're doing. If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good...
Sad is one of those words that has given up its life for our country, it's been a martyr for the American dream, it's been neutralized, co-opted by our culture to suggest a tinge of discomfort that lasts the time it takes for this and then for that t...
I vow to ingest only items that preserve well-being, peace, and joy in my body and my consciousness... Practicing a diet is the essence of this precept. Wars and bombs are the products of our consciousness individually and collectively. Our collectiv...
I crave your mouth, your voice, your hair. Silent and starving, I prowl through the streets. Bread does not nourish me, dawn disrupts me, all day I hunt for the liquid measure of your steps. I hunger for your sleek laugh, your hands the color of a sa...
Balance is key. In everything you do. Dance all night long and practice yoga the next day. Drink wine but don’t forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and ...
Writers possess magic. It's in their words. They compose phrases as powerful as incantations, creating illusions in the minds of readers. These spells make eyes envision things that aren't real; they make hearts feel things that aren't actual. A writ...
Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and pu...
Bodily vigor is good, and vigor of intellect is even better, but far above both is character. It is true, of course, that a genius may, on certain lines, do more than a brave and manly fellow who is not a genius; and so, in sports, vast physical stre...
In its severe forms, depression paralyzes all of the otherwise vital forces that make us human, leaving instead a bleak, despairing, desperate, and deadened state. . .Life is bloodless, pulseless, and yet present enough to allow a suffocating horror ...
Disquite Sonnet I wish that I could find the words to tell You were it hurts; nothing breaking my skin Slices whispering in my brain like hell Leaking suggestions of a morose grin Cannot collect my thoughts long enough to Share them in an understanda...
