There's an apt expression: 'If you don't live in your body, where are you going to live?' But many of us don't. We tend to get locked into our heads or our imaginations . . . recognizing the importance of the body is primary. It's who we are, it's wh...
Departing from Freud’s exclusively verbal analysis, Reich studied the body as well as the mind, and he concluded after years of clinical observation and social work that signs of disturbed behavior could be detected in a patient’s musculature, th...
Watching someone you love go through difficult times is like being trapped in your own body but paralyzed. You want to yell at them, scream, help them, but your body won’t move, and you know that no matter how hard you try, in the end, the path is ...
If, again, the most superficial introspection teaches the physiologist that his conscious life is dependent upon the mechanical adjustments of his body, and that inversely his body is subjected with certain limitations to his will, then it only remai...
Think of how you feel when you are sick, or how you felt when you were learning to ride your bike. The physical state of your body has a direct effect on how you think about the world, on the state of your mind. I don’t think it would be an exagger...
Yes, it was true that Franny had gotten thicker in the last decade, but that was what happened unless you were a high-functioning psychotic, and she had other things to think about. Franny knew plenty of women who had chosen to prioritize the eternal...
I didn’t hear words that were accurate, much less prideful. For example, I never once heard the word clitoris. It would be years before I learned that females possessed the only organ in the human body with no function than to feel pleasure. (If su...
She arches her body like a cat on a stretch. She nuzzles her cunt into my face like a filly at the gate. She smells of the sea. She smells of rockpools when I was a child. She keeps a starfish in there. I crouch down to taste the salt, to run my fing...
Advice of all kinds from experienced marathoners can sweep you away. Your training, reading and racing will expand your network and everyone has a story – the best shoes, clothes, energy foods. Don’t second-guess yourself or your process. Be frie...
It's my side. I have found the pain. It is in my side, and I isolate it and define it, and arrange the other pains around it. I tell myself that pain is information, that I am learning to map the spaces of my own body. Then my body's feelings cascade...
She leans over Roop the way Sardarji leaned over Satya the years she cried for children, brushing tears from Roop's heavy lashes with her lips. She strokes her head as a mother would, says. "Slpee little one, we are together now." And Roop sleeps, ov...
Essentially, love is the of feelings: Anyone who brags, "I, like, totally get it man," is either full of crap or really, really high (or they watched the commentary on the DVD).
[G]rowing into your future with health and grace and beauty doesn’t have to take all your time. It rather requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so,...
• Judge less–or at least later. • Give new ideas and images a chance. • Understand that everyone has his own truth or her own. • Remember: you are not married to any belief, opinion, or ideology. • Expect to discover something delicious e...
Our society on a whole is trained to see young women. There are proportionally far more of them on magazine covers, on TV, and in films than int the actual population. As a result, we have a citizenry taught to see the young and ignore the not-so-you...
If you've ever tried meditation and didn't stay with it, I recommend you try it again. Some time has passed. In the interim, you may have developed the discipline of mind or the patience you were short on before. Let these qualities aid your practice...
You know how we’re thinking about food these days, less in terms of carbs and calories than in terms of color, vivacity, and life force? We can do the same with time. Then it’s no longer about having enough of it but about infusing color and viva...
God doesn't expect us to be a walking encyclopedia of biblical knowledge. He wants us to know Him, to be in a relationship with Him. This means not only hearing but allowing our understanding of God to change the way we live. Like the wise builder wh...
When the door to suicide opens it becomes a viable option that you never considered before, but, once ajar, it initiates an invasion strategy. Day by day thoughts blacken under the occupation of the new inhabitant. It becomes an all-consuming addicti...
I saw myself in the mirror, and from my expression I had a shocking intimation of the rift between my body and my soul. Whereas my face was drained by defeat and shock, inside my head was another universe: I now understood as an elemental fact of lif...
A Spiritual Discipline is an intentionally directed action which places us in a position to receive from God the power to do what we cannot accomplish on our own.... The deep waters of God's life are already flowing. We simply learn the strokes that ...
