Nature offers us a thousand simple pleasers- Plays of light and color, fragrance in the air, the sun's warmth on skin and muscle, the audible rhythm of life's stir and push- for the price of merely paying attention. What joy! But how unwilling or una...
..we have become wealthy, and wealth is the prelude to art. In every country where centuries of physical effort have accumulated the means for luxury and leisure, culture has followed as naturally as vegetation grows in a rich and watered soil. To ha...
You think I am very cute, you think me sexy, as well. I can read your thoughts, remember.” I hoisted myself up and slid across his body. You are conceited, arrogant, and domineering, everything I dislike in a man. And you are independent, stubborn,...
Exercise has a direct brain connection, when you consider what it actually does. What we tend to overlook are the feedback loops that connect the brain to every cell in the body. Therefore when you throw a ball, run on a treadmill, or jog along the s...
How's the blood-stream, my dear, invaluable little woman? How's the blood-stream?"... "It's quite comfortable, sir...I think, sir, thank you."... "Aha!"..."a comfortable stream, is it? Aha! v-e-r-y good. V-e-r-y good. Dawdling 'twixt hill and hill, n...
It's like the frog that tried to outdo the cow...see, the consequences are reflected in each of us as individuals. A people so oppressed by the West have no mental leisure, they can't do anything worthwhile. They get an education that's stripped to t...
Henry drew a shaky breath. “Do me a favor, Meg.” “Anything,” I whispered. “Don’t fall for Quinn O’Neill. If you’re going to do this thing with him…go to this dance, don’t fall for him.” “Never,” I said. “I promise.” “B...
Did I imagine the castle, the dungeon, the ritual orgies and violations? Did Lucy, Billy, Samuel, Eliza, Shirley and Kato make it all up? I went back to the industrial estate and found the castle. It was an old factory that had burned to the ground, ...
I wish I could break this window. Step through it. But I can't break this window. I can't even find some less dramatic way to die inside of this school, like hanging myself or slitting my wrists, because what would they do with my body? It might put ...
Consciousness is not about information but about its opposite: order. Consciousness is not a complex phenomenon; it is what consciousness is _about_ that is complex. It is presumably this fact that is the reason many scientists over the decades have ...
A voice said, "Climb." And he said, "How shall I climb?the mountains are so steep that I cannot climb." The voice said, "Climb or die." He said, "But how?I see no way up those steep ascents. This that is asked is too hard for me." The voice said, "Cl...
I erupt from the dark, crushing tunnel into a flash of light and noise. A new kind of air surrounds me, dry and cold, as they wipe the last smears of home off my skin. I feel a sharp pain as they snip something, and suddenly I am less. I am no one bu...
I liked him, there was no doubt about that. But I wasn't sure if he was good for me or not. I didn't always stick to things that were good for me - positively railed against it sometimes - but he was a different type of not good for me. He did things...
What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those di...
I came to regard my body in a new light. For the first time I apprehended the little mounds on my chest as teats for the suckling of young, and their physical resemblance to udders on cows or the swinging distensions on lactating hounds was suddenly ...
They say love is blind...but it isn't. Love is perfect sight. Love is the ability to see a person, I mean really see him-his strengths, his weaknesses, his flaws, all his past triumphs and mistakes-and view that person not as the world says you're su...
We are staring at each other, forgetting about the harsh reality and I can feel my heart reacting. He touches my cheek and the familiar electric current runs through me. His hands are warm, caressing my pale skin. His deep-blue eyes are filled with s...
She'd been taught that pants were inappropriate for girls because they were immodest [...] If women's pants were suggestive, men's were equally so, and they revealed a great deal more of what was underneath them. There was almost always a bulge--you ...
West Wind #2 You are young. So you know everything. You leap into the boat and begin rowing. But listen to me. Without fanfare, without embarrassment, without any doubt, I talk directly to your soul. Listen to me. Lift the oars from the water, let yo...
Contentedly sat the old woman. Soon now, the sea would hold no terrors, and the blinds wouldn't have to be down, nor the windows shut; she would even be able to walk along the shore at midnight as of old; and they, whom she had deserted so long ago, ...
One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others. There was a time when I felt lousy about my over-forty body, saw myself as too fat, too this, or too that. Yet I fantasiz...
