The whole point to New Years is not just to have a new year. But that we should be new, better and different people. That is why we exercise to RE-NEW our bodies. That is why we write GOALS to get a Renewed sense of our potential. That is why we make...
Feelings and stories of unworthiness and shame are perhaps the most binding element in the trance of fear. When we believe something is wrong with us, we are convinced we are in danger. Our shame fuels ongoing fear, and our fear fuels more shame. The...
Now that I have smelled you, I can face you down. Even though my body is shaking, I can keep a place free from you. I can feel you running round in my head, you see, but all the doors are closed to you now. I can control the dark inside, which is whe...
When you're a passenger on an airplane, you are told that in the event of a change in cabin pressure, you should put your mask on first and then assist your children. You can't help them if you are unconscious. A similar principle applies with your d...
Before yoga, my life was filled with regret about choices I'd made in the past, and fears about choices I'd make in the future. Yoga teaches us how to be present in the present. Once you learn how to live in the now, you realize that the past is a me...
Painfully, the tips of his fingers grazed over her neck, torturing her soul. She didn't move as his hand stroked the length of her nape, feeling the slight warmth of her aura make him lightly tingle with a frenzied anticipation. Her blood burned for ...
Skye said when she looked at Lise, she saw a black mark, an aura. Just like the mark on Lise’s thigh, it was a warming. Deenie thought of it now, of Lise and the stretch mark on her thigh. And how the fevered mind of her fevered friend might believ...
the seriousness of emotional deprivation: It is not difficult to understand how children who have suffered from malnutrition or starvation need food and plenty of care in their bodies are to recover so they can go on to lead normal lives. If, however...
This was the first time I thought of S— that day. Her music was beautiful, her voice was beautiful, her body was beautiful. Even the dirty little pads of her feet were beautiful. I cursed myself then. For once, heaven had sent me Beauty in its most...
Her body accepted my brutal seed and took it to swell within, just as the patient earth accepts a falling fruit into its tender soil to cradle and nourish it to grow. Came a time, just springtime last, our infant child pushed through the fragile barr...
I think about going to the lake, but I'm so weak that I barely make it to my meeting place with Gale. I sit on the rock where Cressida filmed us, but it's too wide without his body beside me. Several times I close my eyes and count to ten, thinking t...
There are countless ingredients that make up the human body and mind, like all the components that make up me as an individual with my own personality. Sure, I have a face and voice to distinguish myself from others, but my thoughts and memories are ...
Zane," she moaned. "Please touch me." "I will. I'm going to touch every inch of you until I know what makes you sigh and what makes you giggle and what makes you beg me to never stop. I'm going to make you shudder and scream so that long after tonigh...
Girl from the fifth floor, who feeds the birds every day, climbs up to the water tank and jumps off. I see her body on the road below, and feel absolutely nothing. Maybe because I expect her to get up and walk off. In a story, the birds would have jo...
I’m a keeper of flocks. The flock is my thoughts And my thoughts are all sensations. I think with my eyes and with my ears And with my hands and feet And with my nose and mouth. Thinking about a flower is seeing and smelling it And eating a piece o...
Everything has a spirit and it's all connected. If you think about that, if you live your life by it, then you're less likely to cause any hurt. It's like how our bodies go back into the ground when we die, so that connects us to the earth. If you du...
Just as a warrior must anticipate his enemy’s behavior and reactions and understand the dangers, and just as a hunter must know the behavior patterns of animals that he hunts, in order for us to heal, to achieve and maintain a state of mental and p...
When, therefore, we maintain that pleasure is the end, we do not mean the pleasures of profligates and those that consist in sensuality, as is supposed by some who are either ignorant or disagree with us or do not understand, but freedom from pain in...
When the Pawn Hits the Conflicts He Thinks Like a King What He Knows Throws the Blows When He Goes to the Fight and He'll Win the Whole Thing 'Fore He Enters the Ring There's No Body to Batter When Your Mind Is Your Might So When You Go Solo, You Hol...
The social organs are constituted so as to enable them to develop harmoniously in the grand air of liberty. Away, then, with quacks and organizers! Away with their rings, and their chains, and their hooks, and their pincers! Away with their artificia...
Remain faithful to the earth, my brothers, with the power of your virtue. Let your gift-giving love and your knowledge serve the meaning of the earth. Thus I beg and beseech you. Do not let them fly away from earthly things and beat with their wings ...