To be a runner is to learn continual life lessons.
To Be a Runner: How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better PersonOur body always tells us what it wants and needs—the question is whether we are listening.
21 Days to Better Balance: Find More Balance in a Busy WorldI am grateful to realize that my desires do not entitle me to add to another's suffering.
Most Good, Least Harm: A Simple Principle for a Better World and Meaningful LifeYou know what really fries my Puerto rican pancakes?
Laugh Your Way to a Better Marriage: Unlocking the Secrets to Life, Love and MarriageThe sooner we learn feelings are fickle, the better off we are.
Living Beyond Your Feelings: Controlling Emotions So They Don't Control You