When we refuse to work with our disappointment, we break the Precepts: rather than experience the disappointment, we resort to anger, greed, gossip, criticism. Yet it's the moment of being that disappointment which is fruitful; and, if we are not wil...
Drinking is an emotional thing. It joggles you out of the standardism of everyday life, out of everything being the same. It yanks you out of your body and your mind and throws you against the wall. I have the feeling that drinking is a form of suici...
Being vegan is easy. Are there social pressures that encourage you to continue to eat, wear, and use animal products? Of course there are. But in a patriarchal, racist, homophobic, and ableist society, there are social pressures to participate and en...
He came to chat with me the day of my being discharged, advising that I not stay at the dog fight until the last dog was dead. I was a kid and made little counsel. Now that I am a bigger kid, I see the value--belatedly--added. Yet I also see the loss...
He was a precocious and delicate little boy, quivering with the malaise of being unloved. When we played, his child's heart would come into its own, and the troubled world where his vague hungers went unfed and mothers and fathers were dim and far aw...
A child isn’t born bitter. I point no fingers as to who tainted the clean, pure pool of my childhood. Let’s just say that when I realized that I didn’t want to grow up, the damage was already done. Knowing that being grown up was no swell place...
Fear's a box we grow used to, convince ourselves it's all the space we need, that we like its color, its smell, its protection. Comes a time to stop hiding, stop being afraid. If we don't break free of our boxes, our spirits' shrink, we shrink in eve...
What I mean is, lots of time you don't know what interests you most till you start talking about something that doesn't interest you most. I mean you can't help it sometimes. What I think is, you're supposed to leave somebody alone if he's at least b...
We know – it has been measured in many experiments – that children with strong impulse control grow to be better adjusted, more dependable, achieve higher grades in school and college and have more success in their careers than others. Success de...
Thomas Jefferson once said: 'Of course the people don't want war. But the people can be brought to the bidding of their leader. All you have to do is tell them they're being attacked and denounce the pacifists for somehow a lack of patriotism and exp...
We all love after-the-bomb stories. If we didn't, why would there be so many of them? There's something attractive about all those people being gone, about wandering in a depopulated world, scrounging cans of Campbell's pork and beans, defending one'...
Blame is the lie by which we convince ourselves that we are victims. It is the lie that robs us of our serenity, our generosity, our confidence, an our delight in life . . . For it is the act of blaming that can't co-exist with self-responsibility --...
Universities, he (William Dershowitz) says, have been absorbed into the commercial ethos. Instead of being intervals of freedom, they are breeding grounds for advancement. Students are too busy jumping through the next hurdle in the résumé race to ...
Today I want to belong. I want to feel safe and at home. I want to be aware of what it is like simply to be, without defenses or desires. I will appreciate the flow of life for what it is-my own true self. I will notice those moments of intimacy with...
When you get down to the bottom of it, only about half of what we remember really happened. We tend to modify things to make ourselves look better in our own eyes and in the eyes of others. Then, if what we did wasn't really very admirable, we tend t...
Bye-bye. Nice knowing you. But if you are waiting for that perfect idea to strike like lightning during a dust storm (I live in New Mexico), you could be waiting a long time. Ideas are everywhere. EVERYWHERE. I can’t walk to the bathroom without be...
Golden retrievers are not bred to be guard dogs, and considering the size of their hearts and their irrepressible joy in life, they are less likely to bite than to bark, less likely to bark than to lick a hand in greeting. In spite of their size, the...
The DID patient is a single person who experiences himself or herself as having separate alternate identities that have relative psychological autonomy from one another. At various times, these subjective identities may take executive control of the ...
We can't worry away our problems, but we can worry anxiety into our mind and body. Thought energy is powerful. It's not easy to do, but we serve our well-being best, when we face our struggles head on and accept difficulties that are beyond our contr...
As an artist, i live in fantasy and flirt with reality. I'm an emotional magician of sorts. I paint my feelings onto the abstract canvas of a waking dream. I suspend my concepts in the ether's of otherworldly realms. This is the way my existence has ...
But this is all chasing after the wind. The essence of the suicides consisted not of sadness or mystery but simple selfishness. The girls took into their own hands decisions better left to God. They became too powerful to live among us, too self-conc...