Grief is a curious thing, when it happens unexpectedly. It is a Band-Aid being ripped away, taking the top layer off a family. And the underbelly of a household is never pretty, ours no exception. There were times I stayed in my room for days on end ...
From sunrise to sunset, I was in the forest, sometimes far from the house, with my goat who watched me as a mother does a child. All the animals in the forest became my friends, even dangerous and poisonous ones. Thanks to my goat-mother and my India...
Even at that time the hope of leaving behind messages in bottles on the flood of barbarism bursting on Europe was an amiable illusion: the desperate letters stuck in the mud of the spirit of rejuvenesence and were worked up by a band of Noble Human-B...
But would you kindly ponder this question: What would your good do if evil didn't exist, and what would the earth look like if all the shadows disappeared? After all, shadows are cast by things and people. Here is the shadow of my sword. But shadows ...
It did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly. Our answe...
As each situation in life represents a challenge to man and presents a problem for him to solve, the question of the meaning of life may actually be reversed. Ultimately, man should not ask what the meaning of his life is, but rather he must recogniz...
When the weeks have built up with frustration and immense stress and one of your co-workers, a manager or an employee triggers irritation or angers you, knowing how to respond in a mindful way can pay huge dividends. Knowing how to not take other peo...
Many of us have been unconsciously programmed to treat walking as a means to an end, especially while in the workplace. Naturally, a lack of mindfulness while walking leaves one hostage to self-perpetuating stress and anxiety. We rush (often while sh...
To have humility is to experience reality, not in relation to ourselves, but in its sacred independence. It is to see, judge, and act from the point of rest in ourselves. Then, how much disappears, and all that remains falls into place. In the point ...
I promised I'd save him, take him home! I promised him!" . . . Thomas hugged Chuck to his chest, squeezed him as tightly as possible, as if that could somehow bring him back, or show thanks for saving his life, for being his friend when no one else w...
WORTH IT? It is no credit to our phase of civilization if it is fear rather than ambition that drives most of those who bankrupt themselves on the vanities, or who end up under the surgeon's knife. It is the fear of falling short, of being inadequate...
From that original colony sprang seven names that still feature on the landscape: Roanoke (which has the distinction of being the first Indian word borrowed by English settlers), Cape Fear, Cape Hatteras, the Chowan and Neuse Rivers, Chesapeake, and ...
It’s so obvious that you’re gonna ask a good looking dude to be with you for the rest of your holiday while you only know his name for like 2 hours, 32 minutes, 12 seconds.” “Trisha! Being mean is my job! June, you’re so predictable, like, ...
For 'wellness', naturally is no cause of complaint--people relish it, they enjoy it, they are at the furthest pole from complaint. People complain of feeling ill--not well. Unless, as George Eliot does, they have some intimation of 'wrongness' or dan...
It is impossible to exaggerate the importance of performing these small ceremonies regularly, and being as nearly accurate as possible with regard to the times. You must not mind stopping in the middle of a crowded thoroughfare—lorries or no lorrie...
To a realized master, death and rebirth is in every breath. Death is that of body consciousness, ego and limits of the mind. Rebirth is that of the cosmic mind of being the Spirit. In this realization is liberation. When awake as liberated, each pray...
When I left her office, I felt like she'd gut-punched me, brushed me off, slapped me back and forth, gave me a cool compress to put on my cheeks, cold-cocked me with a stiff uppercut to the jaw, picked me up, brushed me off again, then kicked me in t...
It does seem to me, that herein we see the rare virtue of a strong individual vitality, and the rare virtue of thick walls, and the rare virtue of interior spaciousness. Oh, man! admire and model thyself after the whale! Do thou, too, remain warm amo...
Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of rea...
Even after three hundred maps have been handed out, Ama and I still melt the moment people switch from being suspicious that we want to sell them something--"Hey? What do you want? Money? Directions?--to realising that we just want to know their stor...
One of the paradoxes of our time is that the War on Terror has served mainly to reinforce a collective belief that maintaining the right amount of fear and suspicion will earn one safety. Fear is promoted by the government as a kind of policy. Fear i...
