We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions ...
It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we let go of harmful patterns. Without maitri (metta),...
As I was standing in my kitchen cooking yesterday, a quiet task that causes my mind to begin reminiscing (similar to washing dishes, cleaning the bathrooms and mowing), I reached for the kitchen scissors and off I went. Kitchen scissors. Who knew the...
I should say that generally I'm a pretty happy person, but as soon as I'm done with a project, I'm usually not happy at all. I feel a little empty and strange. I begin to think about how I can get better, stretch more artistically and intellectually....
I remember the noise of the bells ringing at school as the effigy of Guy Fawkes we'd prepared earlier was carried out on a canvas stretcher, hoisted on to the huge bonfire and set alight. Then the revelry would begin. My school friends and I would al...
I started making monkey bridges, like kids do, and climbing and rappelling with ropes. Very naturally, I needed some knots. At the very beginning, I didn't care, I didn't know, and then slowly I started to know, and I started to care. I wanted to kno...
Religion begins in story. Yes, it does, because religion is an attempt to make sense of what is incomprehensible to us, what is inexplicable, what is awe-inspiring, what is frightening, what moves us to great wonder, and so on. That is the religious ...
It is only when you begin to understand that if you and I are truly in love, if I go to the place in me that is love and you to the place in you that is love we are ‘together’ in Love. We start to understand that what love means is that we are sh...
Why do alcoholics begin down the same hazardous road day after day? They are in search of that elusive window of well-being that opens when you drink your way out of a hangover and aren't yet drunk all over again. The alcoholic's day consists of tryi...
I don't write a play from beginning to end. I don't write an outline. I write scenes and moments as they occur to me. And I still write on a typewriter. It's not all in ether. It's on pages. I sequence them in a way that tends to make sense. Then I w...
The thing is that I have a really intense, almost compulsive need to record. But it doesn't end there, because what I record is somehow transformed into a creative thing. There is a continuity. Recording is the beginning of a conceptual production. I...
But the strange thing, the thing that you can never explain to anyone, except another nut, or, if you're lucky, a doctor who has an unusual amount of sense-stranger than the hallucinations, or the voices, or the anxiety-is the way you begin to experi...
Since I am first of all a character writer, that character's emotions are as vivid to me as my own. I always begin with an emotion after I have established a character in my mind. I feel what they feel. I guess that is why it comes across so strongly...
The abundant life begins from within and then moves outward to other individuals. If there is richness and righteousness in us, then we can make a difference in the lives of others, just as key individuals have influenced the lives of each of us for ...
It is certain that such a revolution in thought - that is, such an expansion of consciousness, such an evolution of intelligence - is not the result of a whim. It is in fact a question of a cosmic influence to which the earth, along with everything i...
I've noticed lately that it seems most intimate to not use any closing on your e-mail at all, because it seems to make it feel like you are engaged in an ongoing conversation - as if this one e-mail doesn't represent the beginning and end of the inte...
Don't let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and your health through new found empowerment- min...
I tend to start with a kernel, a vague concept, and just begin to write things down - notes about a character, lines of dialogue, descriptive passages about a place. One idea fires another. I do that for about a year. By then there's a story, and I'l...
Particularity leads to peculiarity and then to pathological behavior. The three Ps. It is very insidious. You would eventually end up in a box. If you try to control your environment, it will control you. And everyone else around you will always have...
Two questions form the foundation of all novels: "What if?" and "What next?" (A third question, "What now?", is one the author asks himself every 10 minutes or so; but it's more a cry than a question.) Every novel begins with the speculative question...
Neuroscientists talk a lot about brain circuits. In fact, the word 'circuit' is probably misleading. We do not know where most circuits begin and end. And unlike an electrical circuit, brain connections are heavily reciprocal and recursive, so that a...
