To keep the entire body in shape, tend to every part of it, every limb, every organ, every joint and system. Educate yourself about your own body. Learn what to feed it and how to fuel it. Learn what keeps it from breaking down and do those things. T...
Byron: The luxuries of this place have made me soft.The metal point's gone from my pen, there's nothing left but the feather. Gutman:That may be true.But what can you do about it? Byron:Make a departure. Gutman:From yourself? Byron:From my present se...
This ain't the heartbreak hotel even though I know it well. Those no shows should you tell in the way you hold yourself. Don't you fret should you get another cancellation, give me a chance and I'll make a permanent reservation. In your heart in your...
TIME. If you can master the art of dealing with it and make use of it to pray, to love, to care, to heal wounds, to solve problems, to be patience, to find the purpose of life, to wait for something worth waiting for, to chase your dreams, to be kind...
Be kind. It's worthwhile to make an effort to learn about other people and figure out what you might have in common with them. If you allow yourself to be somewhat curious - and if you get into the habit of doing that - it's the first step to being o...
To be a writer you have to be out in the world, you have to risk yourself in the world, you have to be immersed in the world, you have to go out looking for it. This becomes harder as you get older because there's less energy, the days are shorter fo...
There are, literally, thousands of people all around the world who need nothing more than to meet someone just like you. To spend your time pretending to be someone else is just as senseless and fear-driven as spending your time speaking to people wh...
No man succeeds without faith. Whether you call it religious faith or label it something else. I don't feel anything worthwhile is accomplished without it. When you believe there is a Supreme Being guiding the destiny of this universe and that within...
Shapeshifting requires the ability to transcend your attachments, in particular your ego attachments to identity and who you are. If you can get over your attachment to labeling yourself and your cherishing of your identity, you can be virtually anyb...
This kind of passionate faith can be painful. Not caring is easy. Caring hurts. Caring costs you something. But without this sort of faith, you will never create to your fullest potential. Faith is a gift. Like I've said, felt belief is not necessari...
The funny thing about decisions based on signs or gut or visions is that they're usually nothing but noble outs. Just another way to sabotage yourself and keep your bigger life at bay.
How could tickling, even though it causes laughter, be at the same time such a vicious form of torture? Sitting on the edge of my bed, I thought it through. I came to the conclusion, at last, that it was like this: Tickling and learning were much the...
It’s YOUR journey. Ask yourself who you are, where you want to go, and how you’d like to get there. Graciously accept advice from everyone, but don’t look left and right and wonder why you’re not taking the path of your peers. Enjoy the path ...
Drugs is a government game, Bilal. A way to rob us of our best black men, our army. Everyone who plays the game loses. Then they get you right back where we started, in slavery! Then they get to say "This time you did it to yourself." I won't play th...
Your number one task here is forgiving yourself and the people who mistreat you. You must learn to do this if you want to experience real happiness and peace in this life. You must do this if you want to feel accepted, valued and safe. The only way t...
Even if you can’t be totally mindful at every meal, if you can say a blessing, silently if necessary, or offer up a prayer for someone, something beyond yourself and your food, the prayer helps to transform eating into something that affects not on...
Mothering while grieving should involve being understanding and keeping a gentle attitude toward yourself as you work to balance your own needs and your child's. You become stronger by remaining aware of your own well-being, which in turn makes you a...
I've been asked by lots of people, "What happens if you do kill yourself?" They want to know about what it would be like for other people around you, like the person who would find your body, the other kids at school, whoever would have to clean up t...
The language of Energy-Consciousness, LifeParticles, can be universal for all life-forms. To enliven it ask yourself, “How would I feel if …” and just feel - how other people feel, how the oceans, forests, animals and the Earth feel. Through th...
Here though, there are no oppressors. No one's forcing you to do this. You willingly tie yourself to these leashes. And you willingly become utterly socially autistic. You no longer pick up on basic human communication clues. You're at a table with t...
And, she thought uncomfortably, what would happen if people did not recognize you? Would you know who you were yourself? If tomorrow they started to call her Vanessa or Janet or Elizabeth, would she know how to be, how to feel like, Charlotte? Were y...
