The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will neve...
The most important guideline when it comes to argument is the golden rule. If someone were addressing your point, what tone, what overall approach would you find persuasive and want her to use? Whatever that is, do it yourself.
It is easier to live through someone else than to complete yourself. The freedom to lead and plan your own life is frightening if you have never faced it before. It is frightening when a woman finally realizes that there is no answer to the question ...
I have a unique workout schedule. I concentrate on balancing with my core and my legs. Then, like any other surfer, I try to read the ocean. It's always changing and moving - doing its own thing - so you need to learn how it works and how to position...
Whether you want to lose 20 pounds or 200, what the contestants on 'The Biggest Loser' have learned - and taught me - holds true: You've got to make a break. You've got to divorce yourself from the past and find a different way of living. And you can...
Every life is a story. Every story has mistakes. If you focus too much on the mistakes, you will miss the story. In doing that, you are making a dreadful mistake yourself. Sometimes, it is the mistakes that enrich and give the story so much more mean...
Somebody waits for the time I know will never come You get yourself so high Then you come down feeling blue One day you’ll wake up and realize you’ve had enough There’s a thousand shining moments Waiting just to happen to you
Having a band was part of my heart's desire, musically. Within myself, I was saying that, 'Not until you have a band for yourself can you maintain the standard of your songs,' and the sound become a foundation. You don't have to feel around for two o...
The creative process is not like a situation where you get struck by a single lightning bolt. You have ongoing discoveries, and there's ongoing creative revelations. Yes, it's really helpful to be marching toward a specific destination, but, along th...
One way to prevent yourself from going through a considerable amount of useless pain is to see the truth of the following and then to act upon your discovery accordingly: judging others doesn't change how much they disturb you; it serves only to dist...
As far as protecting yourself against Alzheimer's disease, well, it turns out that fish oil has the effect of reducing your risk for Alzheimer's disease. You should also keep your blood pressure down, because chronic high blood pressure is the bigges...
Beauty shouldn’t be about changing yourself to achieve an ideal or be more socially acceptable. Real beauty, the interesting, truly pleasing kind, is about honoring the beauty within you and without you. It’s about knowing that someone else’s d...
As a soccer player, I wanted an FA Cup winner's medal. As an actor you want an Oscar. As a chef it's three-Michelin's stars, there's no greater than that. So pushing yourself to the extreme creates a lot of pressure and a lot of excitement, and more ...
To me, the writer's main job is to just make the story unscroll in such a way that the reader is snared - she's right there, seeing things happen and caring about them. And if you dedicate yourself to this job, the meanings more or less take care of ...
Women, you have all this power, I’m telling you. In business, you have something called an inferred fiduciary duty to yourself. Look at the other hugely successful women in industry, commerce, science and everywhere else and you’ll see women who ...
It’s called an inner voice for a reason. It’s the gnawing feeling inside your stomach telling you yes or no. It’s the one voice in your life that isn’t tampered by other’s biased opinions, scars, feelings or thoughts. Go with it, you know y...
You've certainly mellowed out... you used to be fun, full of life and emotion. Lust, Greed, Sloth, Gluttony, Envy, Wrath, and Pride. Of course, excessive want will destroy anyone, but those same desires are necessary to understand what it means to be...
One of my professors in college used to say As the wise man said, Do or do not, there is no try, but the advice columns generally say the opposite. If someone promises to try, and you're happy with that, don't push. It can backfire. You can get yours...
The art of living is to fall in love over and over again. It is no easy thing to walk through the world with an open heart, embracing everything, and also stand true, allowing no poison to infect us. But be cracked open often. Pour yourself into life...
You have no choice as a professional chef: you have to repeat, repeat, repeat, repeat until it becomes part of yourself. I certainly don't cook the same way I did 40 years ago, but the technique remains. And that's what the student needs to learn: th...
If we're honest, we all have some measure of wrong believing in our lives. If you don't believe this, all you need to do is ask yourself, 'Have I often felt anxious, worried, or fearful that the worst would happen to me and my loved ones?'
