I basically go to the gym three times a week to do weight training for one or two hours.
Takeru KobayashiWatching tape is key. I basically watch every game. It's the only way to break down your opponents.
Tony ParkerTen bajillion product ads notwithstanding, your looks are another thing that's basically genetic.
Martha BeckI taught myself how to play the guitar, so I basically learned by a system of making mistakes.
Richie Sambora