Self-help courses will only help you if they teach you to pay attention to life itself.
Falling Upward: A Spirituality for the Two Halves of LifeExamine your self-talk. Never speak to yourself more harshly than you would to a small child.
The Happiness Code: Ten keys to being the best you can beYour mind can make the darkest day bright and the brightest day dark.
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and HappyNo child ever became ‘good’ by being told that she or he was bad or by beating her/him.
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and HappyAt the end of the day it’s not ‘what looks good’ that matters, it’s ‘what feels’ good.
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy