Unfortunately, we don't have all that many good examples to follow. The people that our cultures label as "successful" are the ones who have become wealthy or famous or celebrities, but the truly successful people--those who have become happy and who...
Your everyday supermarket now carries roughly 40,000 items - twice as many as a decade ago. There are so many products, so many brands and sub-species of those brands, that no consumer is safe from the bombardment of choice overload. A huge variety o...
Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice ...
Yes You Are! Like the Blossoming rose, Like the Rays of hope. Like a deer in the forest, Like an athlete full of zest. Like a lamp in temple, Like the life feeling ample. Like the feel of the dawn, Like the grace of the swan. Like the melody of sitar...
Toward the end of Carmel's life, the perception of super talls shifted dramatically, thanks largely to televised NBA games, By 1975, pretty much everyone had seen super tall people on TV, in the context of being celebrated in front of sold-out basket...
The wine god sighed. 'Oh Hades if I know. But remember, boy, that a kind act can sometimes be as powerful as a sword. As a mortal, I was never a great fighter or athlete or poet. I only made wine. The people in my village laughed at me. They said I w...
Howard Hughes: [doesn't hear what Kate says] Excuse me? Katharine Hepburn: Well, if you're deaf, you must own up to it. Get a hearing aid, or see my father. He's an urologist, but it's all tied up inside the body, don't you find? Howard Hughes: Mmm. ...
Brian Johnson: [closing narration] Dear Mr. Vernon, we accept the fact that we had to sacrifice a whole Saturday in detention for whatever it was we did wrong. But we think you're crazy to make us write an essay telling you who we think we are. You s...
That’s part of being an endurance athlete. Who in their right mind wouldn’t find excuses to escape an hour or more of suffering? Excuses always lead to a reckoning. We find reasons not to take that first step out the door, just as we find ways to...
The pattern of your breathing affects the pattern of your performance. When you are under stress, deep breathing helps bring your mind and body back into the present.Over the years I have handed out thousands of little stickers to athletes that read ...
Poets to Come POETS to come! orators, singers, musicians to come! Not to-day is to justify me, and answer what I am for; But you, a new brood, native, athletic, continental, greater than before known, Arouse! Arouse for you must justify me you must a...
Dabbling in the sandbox gives Rabbit a small headache. Over at the pavilion the rubber thump of Roofball and the click of checkers call to his memory, and the forgotten smell of that narrow plastic ribbon you braid bracelets and whistlechains out of ...
A man going quietly about his business all day long expends far more muscular energy than an athlete who lifts a huge weight once a day. This has been proved physiologically, and so the social sum total of everybody's little everyday efforts, especia...
The accused rapist, Calvin Smith, had graduated from a small-town high school the previous June, where he'd distinguished himself as an athlete. Individuals who knew Smith have described him as "kind," "easygoing," and "goofy." But he had never had s...
We have not advanced very far in our spiritual lives if we have not encountered the basic paradox of freedom, to the effect that we are most free when we are bound. But not just any way of being bound will suffice; what matters is the character of ou...
One of the supreme paradoxes of baseball, and all sports, is that the harder you try to throw a pitch or hit a ball or accomplish something, the smaller your chances are for success. You get the best results not when you apply superhuman effort but w...
I wouldn’t say “art” as much as “virtue,” in the ancient Greek sense of “andreia” – manly action – or “arete,” excellence. In my experience, Resistance kicks in any time we try to move ourselves from a lower plane to a higher. I...
Mr. Fox: Ash, are you mad at me? I understand if you are and I'm sorry; I wouldn't have ever involved your cousin if I had realized you would feel this way. It was only ever just because he's kind of a natural... I mean... I mean look at him dig! [Vi...
It's only when movement becomes the most natural state in our lives that we can finally begin to enjoy the motion. And it's only when standing still becomes impossible that we can finally embrace the kinds of changes that are inevitable in our lives....
This is very simple in the world of chicks: some are hoochies, some are not, and some should never try to be. It's no different from the idea of sports. Now, I can go on my little rowing machine for four times a week, twenty-two minutes a time, and I...
[opening narration immediately after the title sequence] Brian Johnson: Saturday, March 24, 1984. Shermer High School, Shermer, Illinois, 60062. Dear Mr. Vernon, we accept the fact that we had to sacrifice a whole Saturday in detention for whatever i...
