Once you have commitment, you need the discipline and hard work to get you there.
Haile GebrselassieDieting by portion control doesn't work because one is constantly fighting addictive drives.
Joel FuhrmanA city building, you experience when you walk; a suburban building, you experience when you drive.
Helmut JahnI had classic technique - one of the best techniques when I was like 10, 12, but then I changed.
Alexandr Dolgopolov