There's memory clutter, which reminds you of an important person, achievement, or event from your past. I think memory clutter often gathers in the homes of people with some degree of depression. And then there's "I might need it one day clutter, in ...
Feelings and stories of unworthiness and shame are perhaps the most binding element in the trance of fear. When we believe something is wrong with us, we are convinced we are in danger. Our shame fuels ongoing fear, and our fear fuels more shame. The...
I also know that not everyone will like what I do, and that there are many people who do love my work, and so I write for them, and for my own pleasure, and try not to brood too much over those who have different tastes. And I have written enough boo...
Before yoga, my life was filled with regret about choices I'd made in the past, and fears about choices I'd make in the future. Yoga teaches us how to be present in the present. Once you learn how to live in the now, you realize that the past is a me...
If you’re not happy, then something is wrong. A person comes into the world as a happy being, yet over time, the happiness fades away and they find themselves in this bubble of anxiety and misery all the time. And it’s a comfortable place to stay...
How can a person deal with anxiety? You might try what one fellow did. He worried so much that he decided to hire someone to do his worrying for him. He found a man who agreed to be his hired worrier for a salary of $200,000 per year. After the man a...
When the subject is sacred, proud and clever men may come to think that the outsiders who don't know it are not merely inferior to them in skill but lower in God's eyes; as the priests said, 'All that rabble who are not experts in the Torah are accur...
The same sensitivity that opens artists to Being also makes them vulnerable to the dark powers of non-Being. It is no accident that many creative people--including Dante, Pascal, Goethe, Nietzsche, Kierkegaard, Beethoven, Rilke, Blake, and Van Gogh--...
Sister Alma: Elisabet? Can I read you something from my book? Or am I disturbing you? It says here:"All the anxiety we bear with us, all our thwarted dreams, the incomprehensible cruelty, our fear of extinction, the painful insight into our earthly c...
Lieutenant Commander Data: Captain, I believe I am feeling... anxiety. It is an intriguing sensation. A most distracting... Captain Jean-Luc Picard: Data, I'm sure it's a fascinating experience, but perhaps you should deactivate your emotion chip for...
In retrospect, it seems obvious that my research about parenting was also a means to subdue my anxieties about becoming a parent.... I grew up afraid of illness and disability, inclined to avert my gaze from anyone who was too different – despite a...
She could sense it very clearly: for me, no less than for her, the past counted far more than the present, remembering something far more than possessing it. Compared to memory, every possession can only ever seem disappointing, banal, inadequate ......
It was as if they'd discovered something that had once been there but had gotten hidden or misunderstood or forgotten over time, and they were charmed by it once more, and by one another. Which seems only right and expectable for married people. They...
Write it on your heart that every day is the best day in the year. He is rich who owns the day, and no one owns the day who allows it to be invaded with fret and anxiety. Finish every day and be done with it. You have done what you could. Some blunde...
In the country, I stopped being a person who, in the words of Sylvia Boorstein, . I grew calmer, but beneath that calm was a deep well of loneliness I hadn't known was there. ... Anxiety was my fuel. When I stopped, it was all waiting for me: fear, a...
I did it," I gasp, still reeling from the thrill and the fear. "I really-" Quince's mouth is on mine in an instant. His arms around my waist, mine around his neck. It's the fear, i know it's the fear. And the bond. And the adrenaline. That whole i-wa...
When a physical illness or other adverse circumstance arises, humans tend to add to the problem by worrying and increasing the mental anxiety in their situation. Let’s take illness as an example. We have to face the fact that life is not always per...
As has already been noted, fantastic literature developed at precisely the moment when genuine belief in the supernatural was on the wane, and when the sources provided by folklore could safely be used as literary material. It is almost a necessity, ...
It is of infinite moment, that you should properly estimate the immense value of your national Union to your collective and individual happiness; that you should cherish a cordial, habitual, and immovable attachment to it; accustoming yourselves to t...
The first thing you need to know if you are a survivor is that parts of you have probably been trained to create a variety of symptoms and behaviours. Abusers actually train child parts to cut the body, to make other parts cut, to attempt suicide, to...
But you do believe, don’t you," Rose implored him, "you think it’s true?" "Of course it’s true," the Boy said. "What else could there be?" he went scornfully on. "Why," he said, "it’s the only thing that fits. These atheists, they don’t kno...
