Transition and change - guaranteed to cause anxiety. That anxiety shows itself in physical and behavioral ways, but also with thoughts (sometimes really crazy ones). This is the (primitive/automatic) brain's way of keeping us safe from the danger of ...
..begin by talking about the kind of existentialist chaos that exists in our own lives and our inability to overcome the sense of alienation and frustration we experience when we try to create bonds of intimacy and solidarity with one another. Now pa...
When I can TRUST the people close to me, I translate this to mean I am WORTH being loved and cared about. Because I have the “safety net” created by a trusted support system I feel like I can tackle stressors in my life and be effective. Because ...
At the tattoo parlor, my friend worked with needle and ink applying a design to the skin on his client's back, as the three of us sat discussing our spiritual desires and ambivalence about religion. In the midst of our conversation, the man under the...
Everything just feels so empty without her. She was more a parent to me than my birth parents were. She took me in, fed, dressed me, but most importantly, she treated me with respect. She taught me that my abilities were nothing to be ashamed of, not...
If it happens that the human race doesn't make it, then the fact that we were here once will not be altered, that once upon a time we peopled this astonishing blue planet, and wondered intelligently at everything about it and the other things who liv...
Because you are not scared to admit out loud that you're afraid. Or to ask questions... and because you know that your husband is in pain, you will go to him and not threaten his ability to provide with words that cut and burn in another's mind forev...
Leaders are not, as we are often led to think, people who go along with huge crowds following them. Leaders are people who go their own way without caring, or even looking to see, whether anyone is following them. "Leadership qualities" are not the q...
Astral Weeks,” insofar as it can be pinned down, is a record about people stunned by life, completely overwhelmed, stalled in their skins, their ages and selves, paralyzed by the enormity of what in one moment of vision they can comprehend. It is a...
...I have so many dreams of my own, and I remember things from my childhood, from when I was a girl and a young woman, and I haven't forgotten a thing. So why did we think of Mom as a mom from the very beginning? She didn't have the opportunity to pu...
Now drawing four fingers up the sides of her stomach, my hands create a kind of invisible wave that sounds beneath her skin. Molding her torso every which way as if it were clay for me to experiment, I study the lines of her iridescent form flowing i...
Reading may be the last secretive behavior that is neither pathological or prosecutable. It is certainly the last refuge from the real-time epidemic. For the stream of a narrative overflows the banks of the real. Story strips its reader, holding her ...
He held her and rocked her, believing, rightly or wrongly, that Ellie wept for the very intractability of death, its imperviousness to argument or to a little girl’s tears; that she wept over its cruel unpredictability; and that she wept because of...
..the hope I have for women: that we can start to see ourselves-and encourage men to see us-as more than just the sum of our sexual parts: not as virgins or whores, as mothers or girlfriends, or as existing only in relation to men, but as people with...
The borderline Queen experiences what therapists call "oral greediness". The desperate hunger of the borderline Queen is akin to the behavior of an infant who had gone too long between feelings. Starved, frustrated, and beyond the ability to calm of ...
It is not all books that are as dull as their readers. There are probably words addressed to our condition exactly, which, if we could really hear and understand, would be more salutary than the morning or the spring to our lives, and possibly put a ...
Once upon a time black male “cool” was defined by the ways in which black men confronted hardships of life without allowing their spirits to be ravaged. They took the pain of it and used it alchemically to turn the pain into gold. That burning pr...
Our strategy should be not only to confront empire, but to lay siege to it. To deprive it of oxygen. To shame it. To mock it. With our art, our music, our literature, our stubbornness, our joy, our brilliance, our sheer relentlessness – and our abi...
Balance is key. In everything you do. Dance all night long and practice yoga the next day. Drink wine but don’t forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and ...
But think about it. We’ve tried for over twenty years to do everything right, to save our money, to pay our bills, to raise our kid, and to live within the law. We’ve done everything the right way, at least to the best of our ability.” Rick gra...
For Hood's sake,' the foreigner muttered. 'What's wrong with words?' 'With words,' said Redmask, turning away, 'meanings change.' 'Well,' Anaster Toc said, following as Redmask made his way back to his army's camp,.. 'that is precisely the point. Tha...