Quote by: William H. McRaven

Basic SEAL training is six months of long, torturous runs in the soft sand, midnight swims in the cold water off San Diego, obstacles courses, unending calisthenics, days without sleep and always being cold, wet and miserable.


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Author Bio


  • NameWilliam H. McRaven
  • DescriptionUnited States admiral
  • BornNovember 6, 1955
  • CountryUnited States Of America
  • ProfessionOfficer
  • AwardsBronze Star Medal; Legionnaire Of Legion Of Merit