Quote by: William H. McRaven

I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.


Share this:  

Author Bio


  • NameWilliam H. McRaven
  • DescriptionUnited States admiral
  • BornNovember 6, 1955
  • CountryUnited States Of America
  • ProfessionOfficer
  • AwardsBronze Star Medal; Legionnaire Of Legion Of Merit