I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.
Related Keywords: Gym Breakfast Try Days Up First Off
Related Authors: Friedrich Nietzsche Eminem John Lennon Benjamin Franklin Kurt Cobain Jim Morrison Leonardo da Vinci
