...aim to look good naked...and more often than not, everything will fall in place - fitness, health, you name it!
gyms would run out of business.. if love-making did more for your fitness than just the moans, groans, huffing and puffing...
Its me own battle... and I'm seeing me body take on me mind.... BIG TIME!
Training energy system to effectively resynthesize ATP – as quickly as possible – so that muscle contraction continues without onset of fatigue – forms the basis of most exercise protocols.
